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Health

Many Preppers are simply individuals or families preparing for SHTF, while others may be organized into groups, conducting extensive training

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One of the central pillars of preparedness is being able to feed yourself. Preppers focus some of their attention on

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Modern medical marvels are uncovering new ways of treating illness every day, while at the same time losing the realistic,

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Mullein, commonly known as verbascum thapsus, is also referred to as the velvet plant or elephant’s ear because of the

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There is undeniable proof that some plants, not all of them mind you, have outstanding healing properties. One cannot turn

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A deficiency of iodine can have serious effects on the body. The symptoms include the following:

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Here's why a Research Institute has officially elevated the cucumber to superfood status.

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Benefits can include promoting digestive health, mental clarity, hair and skin health, relaxation and more.

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And once you develop the condition, it tends to get worse if you don’t take care of it.

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