One of the central pillars of preparedness is being able to feed yourself. Preppers focus some of their attention on stockpiling food as well as creating renewable sources like gardens or livestock (chickens and rabbits)
Yesterday I began a new series called, Back to Basics. People every day can simply look at events happening anywhere in the world and understand how taking some simple steps to ensure you can handle minor
Garlic and honey are two wonderful ingredients from nature. Both of these have strong anti-inflammatory properties and are great as a home remedy for fighting both colds and the flu.
Besides having strong anti-inflammatory properties, honey
Energy bars, aka power bars, aka food bars, are small rectangular, nutritious, palatable, have a long shelf life, are simple to prepare, and are easy to carry. The recipes I have presented below make use