How Much Food Is Enough?
There are a few considerations to make when deciding on quantity. This is a good start....
Symptoms of Iodine Deficiency
A deficiency of iodine can have serious effects on the body. The symptoms include the following:...
Argentina’s Favorite Sauce
Food historians think this sauce was invented by gauchos to flavor meat cooked over open fires....
Stay Away From This Processed Food
Find out if the processed foods you've been eating are really what you think they are....
51 Alternative Uses for 1 Kitchen Item
This has a ton of uses that you might not have thought of before....
6 Reasons to Add This Herb to Your Diet
Benefits can include promoting digestive health, mental clarity, hair and skin health, relaxation and more....
300 Year Old Fried Chicken Recipe
Warning - Do not watch this video on an empty stomach....
5 Ways To Survive With Only a Lighter
Perhaps the single most useful tool for someone to have in a survival situation is a lighter. While some might argue that a lighter is a little bit of...
Alternative Uses of Salt (Besides Putting It in Your Food)
When it comes to sprucing up a bland dinner or adding flavor to homemade pickles, there are few ingredients that can compare with good ol’ fashioned...
Zucchini Recipes For Preppers
Why zucchini ? One good reason? It is the season. This food is low in saturated fat and sodium, and very low in cholesterol. It is also a good source...
Best Portable Camp Stoves for Emergencies
Portable backpacking camp stoves can be an invaluable tool for preppers for many obvious reasons. Sometimes you don’t have the ability to build a ca...
Ingredients Matter: Store Foods Your Family Will Actually Want to Eat
One common misconception about emergency preparedness is that food storage quality doesn’t matter as long as you have some food stored that will las...