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INTRODUCTION While we all want to do our best to prepare for a coming crisis, and many of us realize the city is perhaps the worst place to live, very few people are really prepared to
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Last week, I went through my pantry, trying to get an idea of how much food storage I have. By the time the organizing session was complete, a dozen or so “expired” items sat on
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As Final Preppers, we need to be ever resourceful, and growing our own food and making our own medicines certainly is part of that mindset. Here are some simple instructions
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The wonders of Epsom salt have been well known for hundreds of years and, unlike other salts, has beneficial properties that can soothe the body, mind, and soul.
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Why zucchini ? One good reason? It is the season. This food is low in saturated fat and sodium, and very low in cholesterol. It is also a good source of protein,
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