Emergencies can take place in a moment’s notice — at home, work or in public places — and knowing what to do next can very well safeguard you from injury or even death. There’s no point in waiting until an actual emergency happens. With that in mind, here are a few ways you can be prepared for whatever comes your way with these emergency survival tips.
If you live in California, you know the state has been expecting a massive earthquake for several years now. And if you live someplace where snow days are the norm, it’s important to be prepared for toughing it out if you find yourself snowed in for several days. Whatever situation comes your way, it’s important to be mentally and physically prepared for the possible events that can occur. Do your research on what can go wrong and you’ll be better prepared for anything that comes your way.
This may be the most crucial component of preparing for a disaster. Emergency preparedness bags, or “bug-out” bags, contain a number of items to sustain and protect you for long periods of time when you’ll likely have no other available resources. Some potential items include flashlights, a first-aid kit, water and food, emergency contact information, clean clothes and an emergency fund. Plan accordingly for any situation and pack all necessary items ahead of time, while regularly updating your bag so any perishable items stay fresh.
In order to successfully evade danger in an emergency, it’s important to be in the best physical condition possible. You can be prepared in every aspect, but if your health is poor, it’ll make every other task more difficult than it has to be. If you haven’t already done so, begin an exercise regimen that will build your muscles and endurance. Try going on long hikes and lifting weights to build muscle mass. In addition, eat healthy meals to keep your body in tip-top condition.
In the case of a disaster, it’s not unlikely you’ll have to relocate to a safer location. Wherever that is, it’s important to drive safely to your destination in the midst of chaos. Begin refining your defensive, offensive and evasive driving skills by refreshing your knowledge on the rules of the road.
It’s likely you’ll end up with a lot of “down time” during a crisis. You may be stuck at one location for long periods, so it’s important not to let panic get the best of you. One way to avoid succumbing to fear or just a bad attitude is to prepare recreational activities and comfort foods. Pack a deck of cards or your favorite board games in your emergency preparedness bag. Include your child’s favorite toys, as well as some snacks your family enjoys. These items will become a source of comfort in an emergency situation.
One important aspect of prepping is to become a part of a community that shares your preparedness. This way, in a crisis, you can all support and help one another to survive. Having a community with the same mindset will make you stronger in adversity. If no one around you shares your gusto for prepping, talk to your family and close friends about the importance of being prepared for a disaster or emergency crisis. Upon finalizing your plan, share your preparation tips and tricks, as well as some resources and knowledge with one another.
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