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There is undeniable proof that some plants, not all of them mind you, have outstanding healing properties. One cannot turn to modern medicine each time he finds himself in an SHTF situation.

Sure, med stockpiling helps (check out my article on best over-the-counter painkillers), but you shouldn’t lose sight of the fact that most are made from artificial compounds that tend to put way too much strain on the liver and tummy. In fact, if you read the little label on every pain med, you would see that even the lightest one like Ibuprofen should be taken after a hearty meal.

So, here I am, talking about the remarkable properties of natural remedies. As a prepper, I’ve learned that Mother Nature is quite offering when it comes to healing plants.

Anyway, in searching through my drawers, I came upon this nice little notebook that belongs to my grandpa. Very nice, filled with great memories but, most importantly, some tidbits on healing plants that should be grown around the yard.

Needless to say, I started working on my backyard pharmacy project as soon as the nice weather settled in. For those of you who are not too fond of gardening or believe it to be a waste of time, energy, or money, think again. You really don’t need to be a rocket scientist to figure out that if something goes wrong, home-grown stuff will be more valuable than gold (that’s why I’ve decided to dig up a veggie garden the next time I head up to my hunting cabin).

Anyway, getting back to today’s topic, these plants I found in grandpa’s scrapbook are really something. I mean, beyond the fact that they can be used to give taste even to the blandest dish, they’re also neat in treating all sorts of health issues. Moreover, they’re stupidly easy to grow, require little care, and, if you have a head for business, you can probably make a lot of money by selling them (extra gigs really pay off).

So, if I haven’t bored you to death already, here are my choices in plants that you should definitely consider growing in your backyard.

  1. Basil

Entire books can be written on this topic, but I’m just going to stick to the facts. Basil is great for seasoning (I prefer the green kind over the dried variety), as its aroma is reminiscent of lime.

Apart from that, studies have shown that dishes made with fresh basil, tinctures, and teas are great for bringing down the cholesterol level, as well as reinforcing the blood vessels. Since I’ve acquired a taste for Italian dishes, I’ve used basil in virtually every pasta dish I cooked (even dropped a couple of leaves in my Tiramisu, but that’s another story).

Anywho, basil can be grown both indoors and outdoors, and it requires little attention. Just be sure the plants get at least six hours of sunlight per day. Don’t water them too much because they don’t need that much moisture.

Tea made from basil is great for soothing the nerves. Just wash a couple of leaves, crush them in a mortar, and infuse them in hot water for a couple of minutes. That’s it. You can add some honey and ginger for some extra spiciness.

2. Sage

No, not that kind of sage. I was referring of course to the herb which gives a strong, almost earthy-like aroma to your dishes. Grandma always uses to put sage in all her meat dishes (you should try adding some dry sage to your pork chops next time).

Just like basil, it’s very easy to grow around the house. The only trick to sage is to don’t overwater and overfertilize the plants. Teas and tinctures made from sage are great against pharyngitis, tonsillitis, and for sore throats, in general. The plant’s crushed leaves can be made into a poultice, quite efficient at dealing with cuts, bruises, sores, and burns.

To make tea from sage leaves, rip two or three, wash them thoroughly, and put them I cup. Add boiled water and allow them to infuse a couple of minutes.

3. Rosemary

This plant will always remind me of The Sleeper, one of Poe’s most awesome poems (“The rosemary nods upon the grave, the lily lolls upon the wave.” Sorry for that flight of fancy, guys. Anyway, rosemary is great for any kind of dish, especially pork cuts and fish.

As a natural remedy, it boasts quite a record: detoxes the body, relieves migraines, improves blood circulation, rids you of morning breath, and also helps with any bouncy-bouncy (sex) related problems. Granny wrote down that rosemary works best if it’s grounded into a fine powder. Take a teaspoon of this stuff every morning, before breakfast. Keep into under your tongue for 15 minutes then swallow.

4. Parsley

No soup or broth would ever taste the same without parley. I myself make sure to have an ample supply of this plant, regardless of the season. As a health aid, parsley’s packed with vitamins A and C. More than that, the increased iodine content makes parley not only great anti-rad food but also a great thyroid regulator.

If you have kidney stones, juice made from freshly-picked parsley leaves can alleviate some symptoms, especially going to the toilet for the number one part. Just stick a handful of parsley leaves into the blender, add a small cup of water, and some lemon juice.

Mix it, pour it into a mug, and drink it on an empty stomach. You should also know that parsley’s also good for the ladies if it’s first eaten by gents (wink, wink).

There is undeniable proof that some plants, not all of them mind you, have outstanding healing properties. One cannot turn to modern medicine each time he finds himself in an

Your list of home remedies is about to get even more interesting and spicier. Although these natural herbs are have been used hundreds of years, doctors and scientists are now recommending them to be used for healing purposes. These natural medical resources can be easily substituted as traditional methods of medication. The plants have capabilities to heal and reduce cholesterol, high blood pressure and arthritis pain to name a few. Some of the best healing herbs even have the ability to treat cancer cells and also help alcoholics to curb their drinking habit.

The natural medical resources or herbs and other natural remedies are as effective as traditional treatments. In some cases, they are even more effective without any side effects. Here are some of the best medical resources that you can get from nature. These super-healers can be added into your natural medicine or herbal products cabinet along with your favorite recipes. Fitting a few of them in your daily routine can be beneficial for the body.

Turmeric

Turmeric is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae. It is native to southern Asia

Turmeric contains anti-oxidant, anti-inflammatory and anti-cancerous properties. Whoever thought an ingredient used for taste in curry can help to relieve pain? This spice which is popular for its use in curry contains curcumin that helps to treat arthritis. Curcumin is a powerful anti-inflammatory and an important element that works just like Cox-2 inhibitors drugs to reduce the Cox-2 enzyme which results in the swelling of arthritis.

The herb is known for doing wonders. Another reason why turmeric is popular because it reduces precancerous lesions when taken with quercetin which is found in apples, onions, and cabbage. Turmeric also helps to clear plaques in the brain that are an important characteristic of the disease.

Cinnamon

A recent study on type 2 diabetics showed that taking cinnamon extract every day reduces the blood sugar level in the body by 10%. It reduces risks related to heart and slash cholesterol by about 13%.

1 g capsules of cinnamon extract every day help to tame blood sugar while 1 to 6 g capsules reduce cholesterol. However, a large amount of actual spice is not good for health. Thus, it’s better to stick to water-soluble extract.

Rosemary

Heterocyclic amines or HCAs are some vital carcinogens that are present in several types of cancers. These amines are created after grilling, frying and broiling meat at high temperatures. Rosemary extract which is a common powder mixed in beef after cooking reduces HCA levels in the body.

Rosemary extract also prevents carcinogens from binding with DNA and stops them from entering the body. It is the first step of the formation of tumor and rosemary extracts helps to prevent cancer at an initial stage. Thus, taking rosemary extract will kill carcinogens before they turn into a tumor. This research has been only carried out on animals but the extract has a tendency to prevent cancer.

In order to reduce HCAs in the body, make sure that you add rosemary extract in any spice mix. It will also enhance the taste, making the dish stronger in flavors. You can mix the herb with oregano, parsley, thyme and onions for a perfect mix.

Ginger

Ginger can protect your stomach from various sources including motion sickness, pregnancy, and chemotherapy. This is an old home remedy that we often hear from our mothers and grandmothers. They are right because it really works!

Ginger is a powerful antioxidant that blocks the effects of serotonin in the body. It is a chemical that the stomach and body produce when you feel nausea by stopping the production of free radicals which is also another cause of an upset stomach.

Garlic


High consumption of garlic have cured colorectal and ovarian cancers. People have also experienced a reduction in the number and size of precancerous growths. The benefits of garlic are not only limited to lowering risks of cancer, but it also decreases high blood pressure. There are about 70 active phytochemicals in garlic including allicin that deceases blood pressure by 30 points.

Garlic in your diet slows down the arterial blockages and prevent strokes. Fresh and crushed garlic offers the best cancer-fighting and cardiovascular benefits. However, one should have at least five crushed garlic cloves to enjoy maximum benefits.

Holy Basil

Several animal studies back holy basil, a special variety of the plant you use in your pesto sauce, Holy basil is effective in reducing stress by increasing the noradrenaline and adrenaline along with decreasing serotonin in the body. The herb is also popular to relieve headaches and indigestion. Tea leaves of the holy basil is a great natural resource which is more effective than traditional methods of relieving pain.

Aloe Vera

Aloe Vera was used in traditional medicine for treating skin disease, constipation, infections, worm infestation and colic. In Chinese medicine, it is popular for treating various fungal diseases. In today’s modern times, the herb is used in various cosmetics to make skin softer.

Surprisingly, Aloe Vera consists of more than 78 active components. Studies have shown that the herb also contains antiviral, anti-inflammatory and anti-fungal properties. It builds up the immune system and does not cause any allergic reaction.

FeverFew

FeverFew is a natural herb that has been used over centuries to ease headaches, toothaches, stomach-ache, infertility, menstruation problems and labor during childbirth. The healing effect comes from a biochemical present in the herb known as parthenolides. It fights against the widening of blood vessels during migraines. The herb also prevents blood clots, dizziness, relieve allergies and reduces arthritis pain.

St. John’s Wort

St. Johns Wort herbs are not used to treat the physical symptoms but also used for relieving anxiety and mild to moderate depression. The best thing about it is it works effectively as any other drug without any side-effects.

Saw Palmetto

Saw palmetto is used as a supplement consumed by men to treat prostate cancer. It also contributes to several health issues related to men such as hair loss, libido and enlarged prostate. Other than that, it is said to promote relaxation, treat respiratory conditions and boost immune function.

 

The natural medical resources or herbs and other natural remedies are as effective as traditional treatments. In some cases, they are even more effective without any side effects. Here are