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I really have to say that although I’m the kind of guy that would rather stick to a cup of tea when the cold hits, having a couple of pain meds around really helped me pick up the pace when I wasn’t quite feeling like myself.

The need for a painkiller becomes even direr in case of an SHTF situation. Sure, pain meds are great when you need to deal with a pulled muscle or soreness after an intense hike, but they become vital when you have an injury to tend. Because I was foolish enough to carry heavy boxes during my time as an intern, I now have a very sore back and a taste for pain relievers, especially ibuprofen.

Now, the problem with painkillers is knowing how to pick your poison. There are tons of pain meds on the market but, unfortunately, to some, most of them are regulated by Federal Law. That means no Vicodin if you haven’t received a Schedule II or III from your doc.

Every so often, the popping-pills-just-because-they’re-for-pain style has landed more people in the ER compared to those who experienced a nasty med side-effect. Yes, it can happen. If you read the label carefully, you will see that even stuff as basic as aspirin comes with a truck-full of side-effects.

True story: my late aunt was once rushed to the ER because she heard ringing in her ears for three days straight. Turns out that she was in that one percent of patients who have experienced auditory hallucinations after taking aspirin.

So, before you go out buying every over-the-counter painkiller you can find (won’t even consider discussing the heavy stuff like Vicodin) you will need to do a little research about known side-effects. Painkillers aren’t good if they end up causing more pain or killing you! So, before taking pills like Tic-Tacs, be sure to check in with your doc to see what kind of pain meds agree with your body.

Related – Even SWAT Teams are helpless against THIS

The list may be shorter than you think. One more thing before we tackle today’s topic – never, ever, buy meds online. Don’t get fooled by those flashy ads, giveaways or price cutbacks. The chances are that you will end up with sugar pills or God knows what. Also, if you care about your body, you would do well to stay away from stronger painkillers, even though you can order them online without a prescription.

Now, for those who are interested in stockpiling more pain meds, here’s my list of must-have over-the-counter painkillers and what they’re good for.

  1. Ibuprofen

Commercial name(s): Nurofen, Advil, Motrin.

Recommended daily dose (adult): 800 milligrams per dose or according to the doc’s prescription.

Recommended daily dose (child): 400 milligrams per dose or according to the doc’s prescription

Probably the most common painkiller on the market is the over glorified Ibuprofen. Because it is an NSAID (a nonsteroidal anti-inflammatory drug), Ibuprofen is very effective at decreasing swelling and fever in addition to taking away the ouchie. It’s commonly used to treat stuff like tooth pains, muscle aches, cramps, headaches, and minor back pains. Careful about using Ibuprofen, though.

Some studies have pointed out that this med can cause renal failure if the patient has kidney problems. You should also refrain from using Ibuprofen if you have heart issues, as it is known to produce blood clots in a patient with cardiovascular issues.

Don’t be like yours truly and take it on an empty stomach because you’ll end up with one Hell of a tummy ache. A box of 30 x 800 mg pills costs around 14 bucks and, the best news is that you can buy as much as you want because no one is going to ask you about a prescription.

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2. Aspirin

Commercial name: Aspirin®

Recommended daily dose (adult): one or two tablets every 4 hours or two tablets every 6 hours

Recommended daily dose (child): same as adults. In case of children under 12, check with your doc.

You can’t get any more basic than aspirin when it comes to over-the-counter pain meds. Although it can be used in case of an emergency for reducing fever or swelling, aspirin is mostly used for muscle pains, headaches, toothaches, and cold-induced fever.

Be sure to drink plenty of water when taking the pill.

FYI: if you’re a hiking buff like me, you can reduce some of that soreness by taking aspirin in conjunction with paracetamol. Together, they’re great painkillers and will speed up your recovery. Be sure to take them before the soreness kicks in. Otherwise, you would end up just taking two pills.

3. Acetaminophen

Commercial name(s): Tylenol, Calpol, Panadol, Paracetamol, Bromo Seltzer, Actamin, and Tempra.

Recommended daily dose (adult): 1000 milligrams at one time.

Recommended daily dose (child): 5 doses in 24 hours based on the child’s weight.

Though it’s placed in the same pot as Ibuprofen (considered to be an NSAID), acetaminophen has more in common with aspirin. It’s very effective at relieving paint and breaking the cold- or flu-induced fever. Its effectiveness can be boosted when used with aspirin. Careful about taking too much because it can severely damage your liver.

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4. Naproxen

Commercial name(s): Naprosyn®

Recommended daily dose (adult): 750 milligrams for the first dose, then 250 milligrams every 8 hours.

Recommended daily dose (child): 1 gram per day or 5 milligrams per kilogram twice a day.

Naproxen is an NSAID commonly used to relieve pain and to bring down swelling and fever. Since it’s considered to be more kick-ass compared to Ibuprofen, it’s also used to treat other conditions such as tendonitis, gout, rheumatoid arthritis, and back pain (hooray for me!).

Be careful about taking too many pills, as it can lead to kidney failure. The best thing about using Naproxen over Ibuprofen is that the first starts working in 30 minutes or less, whereas the latter begins to act in 45 to 60 minutes.

Enough meds for you? Well, take it from someone who learned this the hard way: there’s no such thing as too many painkillers around the house. So, what are you waiting for? Go and stock, but remember to check in with your doc first before doing anything stupid.

Self-sufficiency and Preparedness solutions recommended for you:

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The Lost ways II (4 Important Forgotten Skills used by our Ancestors that can help you in any crisis)

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One thing before we tackle today’s topic – never, ever, buy meds online. Don’t get fooled by those flashy ads, giveaways or price cutbacks.

Let’s get right down to business. WTSHTF there will be no time to plan things out. There are no apps to give you notice for this event, so those who are prepared will be ready. Can TSHTF?  And when will this happen? Obviously, no one knows and for God’s sake, we all hope that this day never comes. This is not fear-mongering; rather, a calculated risk that even the most conservative consider possible and someday inevitable. This thought was enough to motivate an old-school Primary Care Doc like me to do something!

During my residency training years in New York and Hartford CT, my teachers would use a classic pearl during rounds: “Common things are common, so when you hear hoofbeats, think of horses not zebras”.

Let’s talk about horses. WTSHTF you better have the basics covered – that includes a supply of medications for common medical issues. Next, you better understand how to use them. From infectious diseases to deadly systemic reactions – you will need to be prepared.  Flu to systemic allergic reactions, I will discuss common, yet potentially deadly medical conditions and Top 7 Medicines that can protect you from getting sick WTSHTF.

Starting from the crown. A common cold, AKA- upper respiratory infection can lead to bacterial bronchitis, which can end up as a deadly bacterial pneumonia. The flu can kill rapidly as it can lead to a viral pneumonia and overwhelm the immune system via a “cytokine storm”.  Pneumonia is a common lung illness and rates are greatest in children younger than five and adults older than 75. Anyone with heart or lung disease is at greater risk for pneumonia. The best protection against pneumonia is to get vaccinated if you are at risk and to receive early and appropriate medical treatment. Treating the flu with anti-viral medication within 48 hours in addition to treating a bad cold that has led to a bacterial bronchitis at the appropriate time can be truly live saving events. If in fact you end up with a pneumonia, you BETTER have a broad spectrum respiratory antibiotic at your fingertips!

WTSHTF and you or your honey are bumbling around the basement trying to secure the necessities to hunker down and suddenly discover that in all the chaos, you have a significant laceration on your lower leg. This simple cut can lead to a bacterial skin infection called cellulitis and over only a few days can lead to serious trouble. This type of infection is seen every day in walk-in clinics throughout the United States and in most circumstances, does not pose any threat because of early and appropriate antibiotic treatment. First-line treatment for cellulitis is usually a beta-lactam antibiotic called a cephalosporin. Having the right type of anti-biotic is crucial and can definitely make the difference between life and death. Having a medication on hand based on a personal history with an expert Internist who understands and has experience with treating common medical conditions that can hurt you is key. From true drug allergies to a thorough history of your medical conditions and even details regarding, if and how long you were hospitalized in the past are very important factors in deciding exactly what antibiotic you will need to treat this and other specific medical conditions WTSHTF.  Remember, we are still talking horses. These are very common medical conditions that can lead to death if not treated appropriately and EARLY.

If TSHTF and you find yourself in a region that has infectious agents that can cause diarrhea, you better have anti-diarrheal and anti-biotic medications on-hand and understand when and how to use them. Educating people on this is quite simple- when talking to an experience Internist. Doctors at Travel Clinic’s around the world have been giving “travelers” prophylactic anti-biotics for potentially dangerous diarrhea for years. Why wouldn’t you have these live saving medicines in your armamentarium for WTSHTF? Again, having spent time reviewing your medical history, medications and drug allergies with an expert physician and having a personal supply of PERSONALIZED medications on hand, PRIOR to interfacing with any serious illness, is going to be your best chance of surviving WTSHTF.

A simple cut can lead to a bacterial skin infection called cellulitis and over only a few days can lead to serious trouble.

Are you or someone you love prone to urinary tract infections-UTIs? A simple UTI can be very uncomfortable and is easy to treat with a course of an appropriate anti-biotic. If not treated properly simple UTIs can lead to a bacterial infection of the kidney called Pyelonephritis. If this is not treated aggressively in the early stages, it may have to be treated in a hospital setting with intravenous broad spectrum anti-biotics. When these bacterial infections of the kidney or even an aggressive UTI are not treated appropriately and early they can lead to Uro-Sepsis. An overwhelming bacterial infection in the blood that can be deadly in many cases. Again, treating a simple UTI early with a specific anti-biotic regimen, based on your past medical and allergy history will be crucial to saving your live WTSHTF.

Injuries and illness will be prevalent in a SHTF scenario.

Anyone who has asthma or Chronic Obstructive Pulmonary Disease-COPD knows that even a simple cold can be a nightmare. Treatment regimens for these conditions will require being prepared with anti-biotics in addition to rescue inhalers and in many instances a course of corticosteroids- Prednisone will be required. I regularly provide my patients with enough of these medications, so that if they are unable to get to the pharmacy or to see another doctor, they have enough of these lifesaving medications to get through for at least a week.

In the end, there are many medical issues that can arise when you are off the grid and WTSHTF. From a severe case of poison ivy to a skin rash of unknown cause or any systemic reaction to an allergen, having a medication called Prednisone on hand can make the difference between having a better quality of life to saving your life.

Medical conditions that you will need a Rx:

  • Upper respiratory infections– bacterial bronchitis and pneumonia that can lead to sepsis and will require an anti-biotic.
  • Flu– can be deadly and can lead to life-threatening pneumonia. Early treatment with an ant-viral will be required.
  • Skin infections from cuts, animal/snake bites or any break of the skin that is worsening – cellulitis will require an anti-biotic.
  • Severe skin reactions like poison ivy that need a local or systemic corticosteroid (Prednisone)
  • Severe diarrhea that requires an antibiotic – traveler’s diarrhea and bacterial food poisoning.
  • Urinary tract infections– can lead to kidney infection and uro-sepsis will require an anti-biotic.
  • Respiratory emergencies, e.g., asthma attacks and COPD that require a rescue inhaler and possible systemic corticosteroids
  • Systemic Allergic reactions of any type that will require a corticosteroid (Prednisone)

Lifesaving Rx:

  • Respiratory infection –personal antibiotic, rescue inhaler and systemic corticosteroid
  • Flu – Tamiflu Rx
  • Skin infection –personal antibiotic
  • Skin rashes, contact dermatitis –Potent topical corticosteroid Rx and Prednisone
  • Prednisone –multipurpose lifesaving medication for many emergency medical situations
  • Traveler’s diarrhea antibiotic – personal antibiotic
  • Urinary Tract Infection –personal antibiotic
  • Systemic Allergic reaction –prednisone and Epi-pen

The 7 medications for WTSHTF are based on a personal review with an expert physician and will cover:

  1. Anti-biotic for a common bacterial bronchitis or community acquired pneumonia. Azithromycin would be a good example for someone without an allergy to this medication . A full medical history and list of medications, including allergies to medications is mandatory.
  2. Medicine for Flu. Typically, Tamiflu (Oseltamivir) is used. Again, a full medical history and list of medications, including allergies to medications is mandatory.
  3. Medicine for a Broad Spectrum anti-biotic for severe pneumonia, urinary tract infection, skin infection or gastrointestinal bacterial infection. Levaquin (Levofloxacin) is a great lifesaving anti-biotic for these medical situations. Again, a full medical history and list of medications, including allergies to medications is mandatory.
  4. Medicine for a simple urinary tract infection or simple skin infection-cellulitis. Keflex (Cephalexin) and Bactrim (Sulfamethoxazole/trimethoprim) are 2 classic anti-biotics used regally for these medical conditions. Again, a full medical history and list of medications, including allergies to medications is mandatory.
  5. Rescue inhaler – a bronchodilator called Albuterol comes in a hand-held inhaler ready to use on the spot. Again, a full medical history and list of medications, including allergies to medications is mandatory.
  6. Epinephrine Auto-Injector called EpiPen is a must for any medical allergic emergency. Again, a full medical history and list of medications, including allergies to medications is mandatory.
  7. Taper dose of oral glucocorticoid steroid called Prednisone. This is one the most important and universal lifesaving medication known to man! Again, a full medical history and list of medications, including allergies to medications is mandatory.

To summarize this article: There are a limited number of common medical issues that can lead to varying degrees of illness and death, if not treated early. Understanding these conditions and having these medications ON HAND BEFORE WTSHTF can definitely save your life!  No one would argue this, so see an expert physician before WTSHTF.

 

 

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Let’s get right down to business. WTSHTF there will be no time to plan things out. There are no apps to give you notice for this event, so those who

If disaster strikes, you may find yourself on your own, without recourse to the infrastructure we use to stay safe and healthy.

So you prepare for the worst. Food, water and clothes can be easy to stockpile, but what about medicine? First aid kits are available, but what if you need more? What if you or a loved one have specific, unavoidable medical needs? Medical planning should be part of your overall preparedness plans for disasters.

How to Get Started:

“Meeting medical needs during a longer term disaster can be a challenge, but having a plan is an important first step,” Mary Casey-Lockyer, senior associate of Disaster Health Services with the American Red Cross, told Healthline.

She suggests starting by talking to your doctor.

“Discussion about emergencies with the individual’s provider of medical supplies, such as an oxygen provider is also a very important proactive step,” Casey-Lockyer added. “If an individual is on a dialysis regimen, finding out what is the emergency plan for their dialysis provider is lifesaving.”

Learn Your Area’s Plan and Plan Accordingly:

Learning about community-wide disaster plans in your area can also be good idea, Casey-Lockyer and Dr. Amesh Adalja, senior associate of the University of Pittsburgh Medical Center for Health Security, said.

“One should become familiar with the local hospitals and health departments response plans, stockpiles, and recovery planning as well as their own personal needs in the context of the likely disasters that could occur in the specific geographic area they are located in,” Adalja said.

Casey-Lockyer said visiting your community’s website and speaking with your local government can tell you more about regional disaster planning.

It’s also a good idea– many agencies recommend it — to have your own comprehensive disaster plan. Having necessary medicine is only part of that planning. The U.S. Centers for Disease Control and Prevention (CDC) and Department of Homeland Security (DHS) provide advice about communication, food and water, and meeting other needs for your family during a major emergency.

For the medical component of your plan –based on what the experts told Healthline, and suggestions from federal agencies– ask yourself a few questions:

  • Who might you have to care for in a disaster?
  • What are their medical needs?
  • How often do they need it and in what quantity?
  • How do you normally obtain it and store it?

How Much Medicine Should You Have On Hand?

For specific prescriptions, having a month in reserve is a good rule of thumb, Casey-Lockyer and Adalja said. Getting it, however, can be a challenge.

Prescription limitations depend on insurance coverage, they said. An insurance company might cap at 30-, 60- or 90-day amounts, Casey-Lockyer said. Your pharmacist should know the number of doses you’re allowed.

“(Gathering a 30-day reserve) can be difficult if your insurance coverage only allows for a 30-day supply,” Casey-Lockyer said. “If that is the case, renewing your medication at the 28-day mark of the prescription might allow an individual to stockpile a couple of doses a month to build up a reserve. Even a week’s worth of reserve would be helpful.”

She said you could also request a paper prescription for emergencies, but some regions only allow doctors to write electronic prescriptions.

Keeping a written health history, current list of medications and copy of your insurance coverage with your reserve supplies is also good, Casey-Lockyer said.

Other Additions to Your Reserve:

When building your reserve, also consider more general medical needs that can be treated with nonprescription medications: pain, swelling, colds and other day-to-day discomforts.

Again ask yourself questions: what you/your family use, how much and how often, how you get it and how you store it.

If you get a first aid kit, it should have items that address these needs. They might cover fewer days or people than you want, though. Planning for long-term emergencies might require a shopping trip for some additions.

Casey-Lockyer had some suggestions for over-the-counter medicines to add to your reserve:

  • acetaminophen
  • ibuprofen
  • aspirin for heart attack
  • cold meds
  • allergy relief
  • antacid
  • Pepto-Bismol- type medication
  • anti-diarrheal med
  • daily multivitamin

Keeping it Ready/Keeping it Safe:

Rubbermaid ActionPacker Storage Box – Store your emergency preps and they are ready for travel.

The DHS recommends storing your whole disaster kit in a few easily transportable containers — even unused garbage cans! — with individual items in airtight plastic bags.

But Adalja and Casey-Lockyer warned that the medicine’s needs must be remembered while storing a reserve.

“Medications should ideally be stored in accordance with the manufacturer’s recommendation which will vary with each medication,” Adalja said.

Since you’re planning for possibilities, not certainties, your supplies may sit for a lengthy period before use or, hopefully, never be used in an emergency at all.

This means you’ll have to periodically replace supplies with a finite shelf life.

For the medications, Casey-Lockyer and Adalja said the expiration dates will be your guide.

Special Cases:

So what if you are faced with disaster, and you need medicines like insulin, which can require refrigeration?

Casey-Lockyer again said your healthcare providers can help.

“Many newer types of insulin coverage do not need refrigeration and the local pharmacist will have that information,” she said. “Individuals taking biologic medication should discuss with their pharmacist how (they) might store the medication during a loss of power.”

If the medication does need to be kept cold, there are products available that can do the job, she said.

The site diabetesselfmanagement.com  suggests as an option the FRIO insulin cooling wallet or other device that use evaporation to keep drugs cool and has other helpful suggestions.

Having an emergency source of power to keep medications like insulin cold is vital in some homes. The Honda EU2000I 2000 Watt Super Quiet Inverter Generator is a good choice.

Adalja also suggested emergency generators or battery-powered cooling containers as way to protect medicines that must be kept cool.

The U.S. Food and Drug Administration (FDA) has specific tips for using insulin during a disaster:

  • U.S. insulin manufacturers recommend refrigerating insulin between about 36 degrees Fahrenheit to 46 degrees Fahrenheit.  If unopened, this insulin will remain effective until the listed expiration date.
  • Insulin should be as cool as possible, but do not freeze it. If it does freeze, do not use it.
  • Insulin in the original vials or cartridges can be unrefrigerated between 59 F and 86 F as many as 28 days and remain usable. This is regardless of whether the container is opened or still sealed.
  • If the Insulin has been “altered for the purpose of dilution or by removal from the manufacturer’s original vial,” the FDA recommends disposal inside of two weeks.
  • Extreme temperatures will cause loss of potency. The longer the exposure to temperature extremes, the greater the loss. Do not expose insulin to direct heat or direct sunlight.
  • “(Exposure to extreme temperatures) can result in loss of blood glucose control over time,” the FDA states.  “Under emergency conditions, you might still need to use insulin that has been stored above 86 F.”
  • When a fresh supply of appropriately-stored insulin becomes available, the supply subjected to extremes should be thrown out as quickly as can be safely done.

Some Last Thoughts:

You’ll have a lot of questions when disaster planning and that’s to be expected. Fortunately, reliable resources exist to help you.

Use them, and remember basic needs like access to vital medicines. Those are a good place to start looking for the right answers. Doing so will help you develop a solid, common-sense plan on which you can depend should the worst occur.

 

Other Self-Sufficient Solutions And Sources Recommended For You

The Lost Ways (The vital self-sufficiency lessons our great grand-fathers left us)

Survival MD (Knowledge to survive any medical crisis situation)

Backyard Liberty (Liberal’s hidden agenda: more than just your guns…)

Alive After the Fall (Build yourself the only unlimited water source you’ll ever need)

The Lost ways II (4 Important Forgotten Skills used by our Ancestors that can help you in any crisis)

The Patriot Privacy Kit (Secure your privacy in just 10 simple steps)

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If disaster strikes, you may find yourself on your own, without recourse to the infrastructure we use to stay safe and healthy. So you prepare for the worst. Food, water and

The modern medical system is built on “just in time” shipping methods. The ability to get meds, resources and people where they need to be in 24-48 hours is the main reason, we have blooming populations of human beings on this planet.

We have had glimpses of what it would look like to lose our trucking fleet because of disaster. Even a moderate natural disaster can make roads impassable for days on end. Imagine what a nationwide collapse would do to trucking and shipping of medicines.

You know someone, right now, who would find themselves on deaths door without medications for 72 hours. We all know at least one person. Whether that be something like insulin, dialysis or even a simple blood pressure medication.  

Grid Down Medicine Shortage

In something like a grid down collapse, brought on by terrorists attacking our power grid, the disruptions would be cataclysmic and in a matter of days you would find yourself looking for medicine, food and likely water. Medicine and food would be affected by the lack of shipping. As store shelves go dry there would be no more shipments to refill them. The water system and water processing facilities would also be offline without electricity.

You might have access to water, but you might not want to risk drinking it for fear of serious contamination. A simple infection from a waterborne pathogen could result in death without access to a doctors or modern antibiotics.

Disease and Death Will Return

Everything changes and without preparations you and your loved ones will be at extreme risk. Without our modern shipping and medical system, people will get sick and die on a regular basis. Things like the flu and other viruses will kill people, when they used to be cured by a quick trip to the doctors.

Doctors will be gone.

We have seen similar situations like this play out in warzones all over the world. In Syria, today, people are facing these situations as the embattled nation has been reduced to near rubble. This from Doctorsoftheworld.org:

According to the U.N., one-third of Syrian hospitals have been shuttered since the conflict began and a staggering two-thirds of medical personnel have either fled or been unable to continue working. The repercussions of this breakdown on the health of the population are impossible to overestimate, and cannot be dealt with effectively until safe access for medical and public health personnel can be assured.
https://doctorsoftheworld.org/blog/op-ed-by-board-president-dr-ron-waldman-healthcare-in-syria/


Medical Prepping is Essential

While things like food, water and security through firearms often take the highest tiers in prepping, its clear medical prepping deserves its day in the sun. Its hard to understand how preppers can put such an emphasis on high powered rifles for gunfights but not consider the aftermath of a gunfight. Things like trauma kits and tourniquets are how people will keep from bleeding to death in these scenarios.

Of course, we are not even talking about post combat infections

DO YOU KNOW WHAT STEPS YOU NEED TO TAKE TO GET YOUR FAMILY PREPARED FOR A TIME WHEN DOCTORS HAVE GONE INTO HIDING?

Top Medical Prepping Mistakes to Avoid

With food storage you can put up calories and as long as your family likes the food you are storing you will have some answers for hunger. With medical preps its very different. There are particular things that need to be stored and many of them you have NEVER used before!

WHAT ABOUT FIRST AID SKILLS?

Without the right training and resources to turn to, you will never know the full extent of what you might need in a collapse of the medical system. Retailers offer us very basic first aid solutions that address limited situations.

Here are some of the most common medical prepping mistakes to avoid.

  • Depending on a store bought first aid kit
  • Stockpiling medications, you don’t know how to dose safely
  • Not training skills to compliment your medical preps
  • Assuming there is someone out there who can help you
  • Not training family, as well (who will treat you?)

These mistakes are very common and mostly come from a place of ignorance. With so much information out there its hard to know where to look and what to learn first. When it comes to medical prepping its much easier to have a manual to turn to.

The breadth of knowledge is so vast its nearly impossible to commit much of it to memory. Having a reliable resource that you can turn to in these times of collapse and disaster will make all the difference.

DO YOU KNOW THE RESOURCES YOU NEED WHEN MEDICINE AND MEDICAL HELP ARE NO LONGER AN OPTIONS?

Conclusion

More and more people are realizing that our society and our civility are hardly as stable as we once thought. The foundations are cracked and in many places on our planet, full scale collapse has already taken hold.

You need only look to Syria and Venezuela to see the most news worthy cases of this. They are just the beginning.

Whether it come from despotic governments, mother nature, the heavens or something we haven’t considered, we will be tested, and this age of excess will come to an end.

In that time, you are going to want to have a resource at your side. You are going to want a manual for preparing for these dark times. The Doomsday Book Of Medicine is our answer to those looking for such a resource.

This is not a fly by night 20-page eBook on prepping. The Doomsday Book Of Medicine is a 800+ page guide to preparing for disaster and addressing situations during a collapse or a simple blackout. Having a tangible resource that you can hold, feel and use on demand is going to make all the difference in the future.

We all feel vulnerable and limited by budgets and commitments. Preparing for disaster seems like an impossible task but the right resources can help. Now is the time to move prepping to the forefront.

The darkness is coming, and it will take each of us to shine a little light if we are going to survive it.

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In something like a grid down collapse, or a simple local blackout, the disruptions would be cataclysmic and in a matter of days you would find yourself looking for medicine,

The modern medical system is built on “just in time” shipping methods. The ability to get meds, resources, and people where they need to be in 24-48 hours is the main reason we have blooming populations of human beings on this planet.

We have had glimpses of what it would look like to lose our trucking fleet because of disaster. Even a moderate natural disaster can make roads impassable for days on end. Imagine what a nationwide collapse would do to trucking and shipping of medicines.

You know someone, right now, who would find themselves on death’s door without medications for 72 hours. We all know at least one person. Whether that be something like insulin, dialysis or even a simple blood pressure medication.

Grid Down Medicine Shortage

In something like a grid-down collapse, brought on by terrorists attacking our power grid, the disruptions would be cataclysmic and in a matter of days, you would find yourself looking for medicine, food and likely water. Medicine and food would be affected by the lack of shipping. As store shelves go dry there would be no more shipments to refill them. The water system and water processing facilities would also be offline without electricity.

You might have access to water, but you might not want to risk drinking it for fear of serious contamination. A simple infection from a waterborne pathogen could result in death without access to doctors or modern antibiotics.

Disease and Death Will Return

Everything changes and without preparations you and your loved ones will be at extreme risk. Without our modern shipping and medical system, people will get sick and die on a regular basis. Things like the flu and other viruses will kill people when they used to be cured by a quick trip to the doctors.

Doctors will be gone.

We have seen similar situations like this play out in war-zones all over the world. In Syria, today, people are facing these situations as the embattled nation has been reduced to near rubble. This from Doctorsoftheworld.org:

According to the U.N., one-third of Syrian hospitals have been shuttered since the conflict began and a staggering two-thirds of medical personnel have either fled or been unable to continue working. The repercussions of this breakdown on the health of the population are impossible to overestimate, and cannot be dealt with effectively until safe access for medical and public health personnel can be assured. https://doctorsoftheworld.org/blog/op-ed-by-board-president-dr-ron-waldman-healthcare-in-syria/


Medical Prepping is Essential

While things like food, water, and security through firearms often take the highest tiers in prepping, its clear medical prepping deserves its day in the sun. It’s hard to understand how preppers can put such an emphasis on high powered rifles for gunfights but not consider the aftermath of a gunfight. Things like trauma kits and tourniquets are how people will keep from bleeding to death in these scenarios.

Of course, we are not even talking about post-combat infections

DO YOU KNOW WHAT STEPS YOU NEED TO TAKE TO GET YOUR FAMILY PREPARED FOR A TIME WHEN DOCTORS HAVE GONE INTO HIDING?

Top Medical Prepping Mistakes to Avoid

With food storage you can put up calories and as long as your family likes the food you are storing you will have some answers for hunger. With medical preps it’s very different. There are particular things that need to be stored and many of them you have NEVER used before!

WHAT ABOUT FIRST AID SKILLS?

Without the right training and resources to turn to, you will never know the full extent of what you might need in a collapse of the medical system. Retailers offer us very basic first aid solutions that address limited situations.

Here are some of the most common medical prepping mistakes to avoid.

  • Depending on a store bought first aid kit
  • Stockpiling medications, you don’t know how to dose safely
  • Not training skills to complement your medical preps
  • Assuming there is someone out there who can help you
  • Not training family, as well (who will treat you?)

These mistakes are very common and mostly come from a place of ignorance. With so much information out there it’s hard to know where to look and what to learn first. When it comes to medical prepping it’s much easier to have a manual to turn to.

The breadth of knowledge is so vast its nearly impossible to commit much of it to memory. Having a reliable resource that you can turn to in these times of collapse and disaster will make all the difference.

DO YOU KNOW THE RESOURCES YOU NEED WHEN MEDICINE AND MEDICAL HELP ARE NO LONGER AN OPTIONS?

Conclusion

More and more people are realizing that our society and our civility are hardly as stable as we once thought. The foundations are cracked and in many places on our planet, full-scale collapse has already taken hold.

You need only look to Syria and Venezuela to see the most newsworthy cases of this. They are just the beginning.

Whether it comes from despotic governments, mother nature, the heavens or something we haven’t considered, we will be tested, and this age of excess will come to an end.

In that time, you are going to want to have a resource at your side. You are going to want a manual for preparing for these dark times. The Lost Book Of Remedies is our answer to those looking for such a resource.

This is not a fly by night 20-page eBook on prepping. The Lost Book Of Remedies is a complete guide to preparing for disaster and addressing situations during a collapse. Having a tangible resource that you can hold, feel and use on demand is going to make all the difference in the future.

We all feel vulnerable and limited by budgets and commitments. Prepping seems like an impossible task sometimes but the right resources can help. Now is the time to move prepping to the forefront.

The darkness is coming, and it will take each of us to shine a little light if we are going to survive it.

The Lost Book Of Remedies is the light at the end of the tunnel.

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Even a moderate natural disaster can make roads impassable for days on end. Imagine what a nationwide collapse would do to trucking and shipping of medicines.

Vodka is one of the highest concentrated alcoholic drinks available. Its relative tastelessness makes it a favorite for combining into mixed drinks, and it’s possible to find relatively inexpensively in almost every grocery store in America. Vodka, if used and stored correctly, is also a very important supply to have for prepping, because it has a wide range of possible uses and it never goes bad.

Vodka as a Bartering Supply

When the SHTF scenario finally occurs, one of the surest things that will happen is that alcohol’s value will skyrocket. People crave their vices, even if the vice is not one that causes a physical dependence, and they are usually willing to give up quite a lot to get even a drop of what they know and love.

It’s also a fairly sure thing that, as much as we prep for the future, we cannot possibly deal with every eventuality. You may think you’ve got enough to keep you and your family fed, until you suddenly realize that you have ten boxes of noodles, but no pasta sauce to make a meal with.

Since vodka stores indefinitely, and since it has such a high concentration of alcohol, it’s possible to get a buzz with a very limited quantity of alcohol, and in an SHTF situation, where dependents have been without for so long, it will take very little for them to get drunk. Therefore, you should have little trouble trading a bottle, or even a few sips, for something very valuable when that time comes.

Vodka as a Medical Supply

Like all alcohol, vodka can be used in place of ethyl or isopropyl alcohol in medical applications. Obviously, as a designed food item, the vodka is not quite as good of an alternative as the real thing, but in a pinch, you can certainly use it to disinfect wounds, or rub it on the body over an area you may wish to cut into or sew to reduce the risk of infection.

You could use it to clean your knife or other supplies as well, paricularly needles, or tweezers. Vodka won’t be as effective as other forms of made-to-use medical supplies like hand sanitizer or medicinal alcohol, but it will work well enough.

Alcohol is also useful as an analgesic for tooth pain, and can be rubbed on your skin to treat itches or poison ivy.

Vodka to Make Tinctures

If you grow herbs, or use herbal medicine in any way, then vodka should already be part of your fall purchase list so that you can use it in creating tinctures to preserve herbaceous medicines. The process is simple – in a small, dark and opaque bottle or jar, fill the bottle or jar with herbs (leaves, flowers, roots, or whatever piece you’d normally use). Top off the bottle with vodka, and let it sit for a week or so in order to have the medicine steep into the liquid. After you’ve allowed the mixture to steep, you can strain out the liquid tincture, and store it in dropper bottles, which take up less area and have an adequate measuring system included.

A few tips: you must ensure that your alcohol is at least 80 proof (40% ABV – alcohol by volume) so that the alcohol content can successfully break down the essential plant matter. You must make sure that your storage solution is opaque, as sunlight can damage the medicinal qualities of the tincture. Making a tincture is a method of storing herbal medicines nearly indefinitely if you preserve the bottles in a cool, dry place out of direct sunlight.

To take a tincture, you simply add one full dropper to a beverage, or apply underneath your tongue. Because the tincture is an alcoholic product, it will allow the medicine to be absorbed quickly in to your bloodstream, and work quickly and powerfully to fix your ailment. Some herbalists recommend rubbing tinctures into your skin, although this is probably less effective.

Sage leaves, chamomile flowers, and willow bark are easy-to-grow plants that are common in many areas, and have a variety of useful effects. They make great starter tinctures.

Vodka as an Accelerant

Vodka is very high in alcohol content, and as anyone who experimented in chemistry can tell you, alcohol burns hot and quick. You can use vodka as an accelerant for fires (similar to lighter fluid). It does not create a steady, long burn, but it could help you catch a few twigs on fire, and is especially useful if you’re not all that skilled with bushcraft.

Vodka as a Gun Cleaner

If you’ve got a rag and a bottle of vodka, you have all the materials necessary to clean your gun. The alcohol in vodka can break down most of the buildup and gunk that accumulates inside gun barrels and can get all the moving parts cleaned and shined up well.

Vodka as a Weapon

With a rag, a bottle of alcohol and a fire, you have an effective Molotov cocktail, an exploding fire grenade that can deal massive damage to crowds, a vehicle or a building. If you’re in a one-on-one fight, a broken bottle is a very menacing weapon. But beware, glass bottles either do not break easily or shatter completely, depending on a lot of factors. Once again, the movie and TV stereotypes are a myth. On the upside, anyone you injure with this will appreciated that you were kind enough to use a weapon that will fight infection.

Vodka to Keep Warm?

Alcohol in general can make you feel like you’ve increased your body temperature, and therefore, it is often thought of as a way to keep your internal body temperature high. In fact, alcohol does the opposite. You feel warm when you drink alcohol because it actually lowers your internal temperature, causing you to feel like you just walked out on a warm summer day wearing a winter coat. Drinking in cold temperatures can be very hazardous to your health. However, that false feeling, along with the numbing effect, can be an effective method for calming agitated people.

Almost any of the applications here use vodka in unconventional ways, and in almost all circumstances, it is not the primary or ideal way to perform the action. Also, any high proof alcohol will do the job, but vodka is the most accessible and least expensive in my experience. Brandy, Ever-clear or moonshine will all work quite well. When buying vodka, it’s probably best to buy it in glass, not plastic, bottles, and you may wish to choose an organic brand. The higher the concentration of alcohol, the more effective it will be in almost every circumstance listed above.

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Vodka is one of the highest concentrated alcoholic drinks available. Its relative tastelessness makes it a favorite for combining into mixed drinks, and it’s possible to find relatively inexpensively in

 

We know in a grid down situation that medical supplies will become a thing of the past. I worked as a delivery driver for two different major companies supplying hospitals and clinics with their supplies in Northern California. I can tell you for certain that there are no reserve medications in most hospital storerooms. Most hospitals operate on a just in time delivery system. They order it one day and get it in the next day. They may keep a small one day supply of some things on hand that they can use up that day and replace the next day. But they keep nothing on hand. To drive home the point: If most medical centers need a 9 volt battery to run a machine they order one 9 volt battery which is placed into a 55 gallon plastic bag, which is placed into a plastic tote which includes a packing slip with a bar code on it, and a bar code on the outside of the tote. When the hospital receives it they check the tote and pull the battery and send it directly to the machine that needs the new 9 volt battery.

Antibiotics

You can do some things now and some things later. I would advise that you get a supply of a general antibiotic such as Amoxicillin on hand now. You don’t need your doctor’s prescription to do it. Fish Amoxicillin comes from the same place as the stuff they give to humans. You can order on-line. Since most of the time I’ve been given Amoxicillin it’s a 500 MG dosage 3 times a day for 10 days. That means you need 30 pills. I have ordered on-line and purchased 100 pills for about 30 dollars. That would give me enough for 3 separate treatments and still have 10 pills left over for trade. In a true SHTF situation each tablet will be worth more than gold. I recommend you keep your bottle in the refrigerator. Keeping antibiotics cool helps extend their potency.

Food grade hydrogen peroxide

Food Grade Hydrogen Peroxide. This stuff is dirt cheap. You need the Food Grade which is a 35 percent solution and no additives or stabilizers in it which can hurt you. Food Grade is a 35 percent solution and is used in the agriculture industry to clean eggs among other things. I strongly recommend you obtain and read a book by Madison Cavanaugh called “The One Minute Cure.” It provides a lot of history for it and some ideas for its uses. Like anything else in life you must take some precautions in using it. First, at 35 percent it is considered to join the Hazmat family of flammables. 90 percent Hydrogen Peroxide is called rocket fuel. So don’t use it near open flames and remember it must be diluted a lot before you use it with the body. If you happen to spill some on your skin you need to immediately wash it off. Prolonged exposure can cause permanent nerve damage. There are several books on how to use it. Please get one and understand it fully and how to safely use and store it.

I was introduced to Food Grade Hydrogen Peroxide when joking with another truck driver who was performing a pre-trip inspection on his truck. I got so excited about what I heard I ordered a gallon of the stuff and had it at home waiting for me to try. Actually I quickly discovered that when I read the book, which I received at the same time I got my Hydrogen Peroxide, I had purchased enough for a lifetime, or two. There are numerous ways that Hydrogen Peroxide is useful. I’m going to include a way to use it that I’ve not seen anywhere in print. In several books I have seen mention that it was used to fight the Pandemic of 1918. But no one said how.

I have had severe Asthma for as long as I can remember and I’ve been on one or more asthma drugs 24/7 since I was age 3 just to breath. I wondered how to I could safely get some diluted Food Grade Hydrogen Peroxide into my lungs and see if it would help control my asthma.

A bottle like this makes a good delivery mechanism for the Hydrogen Peroxide.

I purchased a 2 ounce empty spray bottle in the travel section at Walmart for 99 cents. All of my readings told me I needed to dilute it down to something near a 3 percent solution. I’m an over-the-road truck driver and figured I needed a way to measure. Doing the improvised method, I took my thumb and held it against the bottom of the 2 ounce spray bottle and then kept applying it going up the side of the bottle. I estimated that my thumb represented about 1/11 of the bottle. I figured that was close enough. I held my thumb against the bottom of the bottle and filled the bottle up to the line of the top of my thumb. Then I filled the remainder of the bottle with purified water (I used reverse osmosis—most books recommend you use distilled.) I then took the spray bottle and squirted the watery mist into my mouth a couple of times while I inhaled through my mouth like you do with asthma inhalers.

Read More: Medicine to stock up on for when there is no doctor

I was currently using Symbicort and Ventolin. Both of these drugs, like all Asthma drugs have side effects including raising your blood pressure. My next challenge was to guess how much I would need to try to make a difference and get me off my prescription medications. I decided to start with three inhalations three times a day. I did that for a day and then I stopped taking my Symbicort. Ventolin is used for emergency breathing situations only. I had been using my Ventolin three to four times a week.

I was fine for the rest of the day without needing any Ventolin. For the next week I kept taking my hydrogen peroxide spray. I had no Asthma problems. I did not need my Ventolin once! I could actually feel my lungs changing. Up until now I have always had congestion, felt moisture, on the insides of my lungs. That all went away within a week. I had no wheezing or other noise coming from my lungs. I have since dropped the dosage to one to two puffs once a day when I remember. Yes, I can sometimes go a day or two now without any. If I’m near my trigger situations such as severe cold or smoke then I take more.

The Survival Medicine is an excellent resource every prepper should have in their library. When you can’t seek professional medical attention you will be on your own.

Since March 9th, 2012 I have only used Ventolin twice. Once when I had been near forest fires where I had been breathing the smoke for days. I finally started clogging up and needed a burst of Ventolin to give some relief. The other was in Idaho last summer when I took some time off and went camping with friends. We were near a lot of forest fires and again I used a puff of Ventolin. I needed the extra clearance with all of the physical activity I was doing at the time and wanting to keep up with friends.

I have a cousin with COPD from smoking for years. She was on Ventolin and her doctor was experimenting with other inhalers to improve the oxygen level in her blood. I told her about this and sent her one I had set up for myself to help get her started. I saw her a couple months later and she was extremely happy. The oxygen in her blood has gone up a full point since she has started using it and she has stopped all the other inhalers. Her doctor is happy with her lung capacity now.

There is another way you can use the stuff and that is by adding it to your drinking water. Think a drop to a few drops to a bottle of purified water. If it starts tasting like bleach, dilute it immediately.

I mention this because most end of the world as we know it books all believe that at some point we will also get some kind of respiratory pandemic. I believe that this stuff can help the body greatly strengthen the immune system. Most of the bacteria that makes us sick does not do well in a highly oxygenated body.

It’s also a way to increase the levels of oxygen in your body without spending a fortune. I would keep some on hand with a few spray bottles just in case. Please keep it in a low temperature stable environment. Like most other things heat breaks it down. Again, you may be able to find some in places that sell stuff for agriculture. But right now you can get it on-line pretty cheap.

Charcoal

Most of us are familiar with alternative treatments for a wound such as honey or tree sap and using super glue to help close a wound. I’ve not read anything in any of the prepping books about plain old charcoal.

It’s an old camping trick. I’ve had buddies who have been out on long hikes in the mountains and made the mistake of eating something that probably just went bad. They end up sicker than a dog. They collected the charcoal from their fire, crushed it down as much as they could and dumped it into a glass of water and drank as much as they could. Charcoal is an amazing substance. It will absorb a lot of bad things in the stomach. It’s not a cure-all, or a stomach pump. But most people who overdose and get taken to a hospital to get their stomach pumped are then often given some solution with charcoal either pumped into their stomach if they are unconscious or given to drink if they are awake (I was told this by a friend who worked in an ER in Silicon Valley many years ago). If you ever eat something and things start going south get as much charcoal into you as you can (and of course if medical treatment is available get to the ER as well).

I personally keep a bottle of charcoal capsules in my bug out bag and several other places. It’s cheap, light, and easy to carry.

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  We know in a grid down situation that medical supplies will become a thing of the past. I worked as a delivery driver for two different major companies supplying hospitals