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HomePosts Tagged "salt"

Everyone simply adores it and, truth be told, a meal would never be the same without it. I was, of course, referring to salt or, as I like to call it the uncrowned king of spices (that’s because salt is not actually a spice nor a condiment, but a mineral). Anyway, no matter how bad the food tastes, a pinch of salt can make all the difference in the world.

Of course, without this wonder mineral, we wouldn’t have yummy stuff like beef jerky, jerk-style chicken or the wondrous pickled meat. Come to think of it; our own body would have a hard time coping with, well, like it didn’t have enough sodium chloride. Lest not forget about the marvelous sayings this mineral inspired such as “take everything with a pinch of salt” or “being the salt of the Earth.”

Entire books and stories could be written on the topic of salt and for a darn good reason. As for the subject at hand, yes, it is true that sodium chloride can be of help in many SHTF situations, and not just for curing meat or making pickled veggies. Because I’m such a big fan of salt and salty stuff (though my doc told me I should use less) I’ve decided to write this wonderful piece on survival uses of salt.

Little Black book 2

Call it my tribute to the spice that crowns every dish, regardless if it’s a stove-cooked meal or a fancy plateau whipped up by a chef with two Michelin-stars. Now, if you thought that salt’s only useful for brining, pickling or putting taste back into food, you’re dead wrong. After doing a bit of research, I can wholeheartedly say that I’ve stepped into a whole new salt-using dimension. Don’t believe me? Check it out for yourself. Here are 12 ways salt can save your sorry can a shit hits the fan situation.

  1. Gum-massaging early in the A.M.

Fact check – no matter how hard you try or what toothpaste use, you can never get that great shade of dentist white- that’s mostly because they use stuff like hydrogen peroxide and light-accelerated bleach. Great if you want to get rid of tobacco stains or plaque, but wouldn’t be recommended it in the long-run since all teeth whitening agents are notorious for weakening the enamel.

Anyway, a very quick, easy, and all-out natural way of getting in a couple of shades of white is by using salt in combination with baking soda and your favorite toothpaste. There are many to do this, the most straightforward one being garbling a mixture of water and equal parts baking soda and salt. If you want to make your own teeth-whitening substance, take a bell-glass and add one tablespoon of salt (aim for the fine grain variety) and one tablespoon of baking soda. Put a bit of water on your toothbrush and sprinkle some of this one top. Wash, rinse, and finish off with regular toothpaste. You’re welcome!

  1. Removing clingy stains

There’s nothing more frustrating than having to toss a T-shirt back into the washing machine just because that pesky stain didn’t come off. Leave the washing machine alone! Here’s the prepper’s way of removing any kind of smudge – while the stain’s still fresh, sprinkle some salt over it. Take a paper towel, dip it in water, and start rubbing. After a couple of seconds, you’ll see that the stain is gone. Works for all kind of smudges – ketchup, blood, dirt, mayo, blueberries. If you have chunky salt, you can try throwing one inside the washing machine for extra cleaning power.

  1. Putting out a fire

Sodium chlorine is held in very high regards not just for its food-rejuvenation properties, but also for being a great fire retardant. If you get yourself lost in some neck of the woods and need to put out a fire fast, forget about sand, dirt or water. Just toss a handful of salt, and everything will be over faster than you realize (I was talking about the camping fire, of course).

  1. Making the itch go away

Stung by poison ivy? Can’t resist scratching that mosquito bite? No problem. Just rub a bit of salt on the sore spot, rinse with a bit of water, and it all goes away. By the way, salt and water can also be used for throat soreness – just garble a bit of salted water two or three times a day and you’ll be on your feet before you know it.

  1. Removing fish scales

In an SHTF situation, fishing can become your only food source. Sure, mostly anyone can reel in a fish with the right tools, but removing the scales – now that’s an art. I managed to cut myself more than a few times while attempting to scale a fish. That’s until I’ve learned this nifty trick – fill a bowl with ice-cold water and add two tablespoons of regular salt. Put the fish inside and allow it to soak overnight. When it’s cooking time, take the fish out, give it a good rinse, and peel off the scales (yes, the scales peel off like snakeskin or something).

  1. Preventing candles from dripping

At some point, probably each of you had to wait out a blackout by the light of a candle. Have no problem with using them, especially in cases that call for this sort of approach (wink-wink), but no matter what I do, I can’t seem to stop that irritating hot wax from reaching my pants. So, if you’re a candle-yes, wax-no kind of a person, you may try soaking the candles in salted water. Leave them overnight, take out, rinse, allow to dry, and that’s basically it. You will have noticed that there’s no more dripping. Awesome!

  1. Patching up plaster or sheet-rock walls

Though it’s safer to call in a pro for this kind of job, you can patch them up yourself in the meantime using water, salt, and corn starch. Do keep in mind that this neat trick works only on plaster or sheet-rock walls (wouldn’t try it on carpentry or heavy masonry). Get yourself a bucket, add some water, and equal parts salt and corn starch. Mix until it becomes pasty. Use a trowel to spread the mix over the wax and cover with a thin layer of paint. Easy-peasy!

  1. Dealing with mosquitos and other pests

And because I’ve mentioned something about mosquito stings and itches, here’s a great way to keep them at bay. Get yourself one of those spray cans and pour inside a water and salt mix. Spray yourself with this mix and around your campsite. Works for ants too. On that note, if you want to keep ants outside your tent, draw a thin salt line around the sleeping area. Will keep out ants, bugs, and even mischievous ghosts.

  1. Open wound management

Yes, I know that the last thing you’ll want to do is to put salt on a wound, especially a nasty one, but this is exactly what you will need to do order to keep infection at bay. Put that salt shaker aside, because that’s not how this thing works. Let’s backtrack a bit. Your blood serum contains sodium chloride, which is used to maintain vital organs like the liver, heart, and kidney in working order.

Docs use so-called isotonic salt solutions (sodium chloride concentration equal to that of your blood serum) to flush out wounds and, if necessary, replace lost levels. And because bacteria abhor salt, a water and salt mix is very useful in the treatment of severe wounds. Here’s what you will need to do in order to flush out an open wound in the field: grab a plastic bottle and fill it with clean water. Add a teaspoon of rock salt and shake the bottle until the salt dissolves. Put on the cap and use your survival knife to make a small hole in the middle of the cap. When you’re done removing any debris from the wound, flush it with this saline mixture before applying sterile gauze, clean cloth or anything you have on hand.

Little Black Book

  1. Removing nasty smells from shoes

If you’re just like me (thanks mom for the awesome glands!) then you know just how difficult it is to remove nasty smells from your shoes. Tried every footcare products out there – all of them are worth zilch! Do you know what removes pungent smells from your favorite blue suede shoes, apart from not wearing them in the first place? Yup, you’ve guessed it – water and salt. Here’s what you need to do. Dissolve one tablespoon of salt in half a liter of water.

Fill up a spray can with this mix. Spray the inside of your shoes and allow the water to evaporate. You can do the same with new shoes. One other advantage of using salt in footcare – it severely cuts back on blistering. Just use the same solution to spray your soles before wearing those shoes. Might be a good idea to do is if you’re planning on breaking new shoes any time soon.

  1. Whacking driveway weeds

I really lost track of all the times I had to get down on my knees to pick up those f-ing weeds that seem to sprout out of every crack in the driveway. What’s even worse is that, if you wait too long before rooting them out, those things can make a hole in the driveway. So, to prevent those weed from growing, grab a little salt from the kitchen and put some in every crack you see. You should also consider mixing up some mortar to patch up those cracks.

  1. Extend milk’s shelf life

I know that the fridge is milk’s BFF, but even this cookie refrigeration contraption can’t keep milk fresh forever. Nothing can, by the way, but there’s a clever trick that can help you extend the milk’s life by at least a couple of days – putting some salt inside the container. Yes, I know it sounds strange, but salt does have this kick-ass property of preventing milk from getting sour. Just be sure you don’t use too much. Otherwise, you’ll probably end up with something that can hardly be called palatable.

So, that’s about it about using salt in a shit hits the fan situations. I’m aware of the fact that some of tips and tricks I’ve shown can hardly be associated with disasters, natural or otherwise, but hey you don’t need a nuke or EMP to be up your neck in crap. Anyway, hope you’ve enjoyed my article on how great salt is (I can never seem to stop praising it). As always, if you feel that something’s missing from the list, be sure to hit the comments section and let me know.

Before you go, you should check out these 7 most wanted goods this month:

Book of Income (Get an extra $6,840 per year out of your Social Security benefits) [Complementary Book Inside]
Cash for Patriots (Trump’s shocking new plan to help distribute cash to American Patriots)
Cancer Curing Vaccine (U.S. Government Document Admits We’ve Had It Since 1962)
Secret “$50 Marijuana Stock Blueprint” (Turn a single $50 bill into a massive fortune)
Little Black Book (46 Ways to Collect Consistent, Work-Free Income) 
Klebsi Plague (If you were born before 1961 you are at immediate risk)
Marijuana Millionaire Playbook (Now is the time to bet big on Marijuana) [Complementary Book Inside]

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Call it my tribute to the spice that crowns every dish, regardless if it’s a stove-cooked meal or a fancy plateau whipped up by a chef with two Michelin-stars.

Knees are weak; palms are sweaty… Just one of those passing migraines that have the habit of ruining a perfectly good day. As one who had to deal with migraines for the past couple of years, popping pills has become something of a hobby for yours truly.

And even my prescription meds, I can’t seem to shake loose those annoying and throbbing aches.

Anyway, after seeing that marvelous piece on the effects of garlic inside the ear ! I’ve decided to let you on a little prepping secret: salt cures migraines! What? You can’t be serious.

Yes, I am. You mean the same stuff that makes our ticker go haywire can actually cure a frigging migraine? Yup, that’s right. Wouldn’t have written about it if I had even the slightest doubt about it. Even tried it out me to see if works, and it does. Dunno if its placebo or the real McCoy, but the thing is that my migraines are getting less, well, migrainy.

Still, before showing you this neat little trick, let’s get sciency a bit and talk about the connection between sodium (salt) and migraines.

Salt and Migraines Don’t Click! Or do They?

Let’s consider the basics – we need electrolytes in order to live, breath, and thrive; no, you’re going to drink Gatorade instead of water because it contains electrolytes. Think of these substances as the body’s electricity conductors. Their job is to balance the fluids that flow between the outside and the inside of our cells.

As you’ve probably guessed it, sodium is an electrolyte. The most important one at the that. Potassium is also an electrolyte. Now, the interaction between sodium and potassium creates what it’s called an action potential, which is another fancy word for electrical stimulation. This prompts our cells to wake up and do what they’re supposed to do. More or less, it’s like prodding a stubborn cow with one of those electrical batons to make it move.

Our bodies, like the perfect little machines they are, have this innate ability to auto-balance sodium level, but only to a certain degree. Too little sodium and you get kick-ass symptoms like fatigue, hallucinations, headaches, and, yes migraines. On the other hand, low levels of sodium lead to more debilitating symptoms like seizures, coma, and, of course, meeting Lady Scythe. Lovely, isn’t it? Well, that’s it for sodium. But what about migraines?

Well, if you had one before, then you know that it’s something much worse then a headache. For the others, migraine is the, let’s say, the lovechild of headaches and extreme nausea.

Migraines end in throbbing headaches, but they’re usually accompanied by symptoms such as nausea, vomiting, change of vision (your eyes are unable to focus that well), and numbness in the arms, legs, and feet. In some people, migraines can cause hypersensitivity to light (master, don’t come out! The sun’s still up), irritability, and loss of appetite.

I usually end up spending the rest of the day in my attic, listening to some tunes, each time the migraine hits.

Great info, but what’s the connection? Hold your britches. Here’s what you need to know. Among the most common causes of migraines is lack of sleep, dehydration, too much salt, stress, food additives, weather changes, and, bam, electrolyte imbalance.

Though the exact relationship between sodium and migraines has yet to be determined, the guys in cool lab coats, tend to think that it has very much to do with our diet and how our body processes vits, minerals, and nutrients. Our body cannot produce salt, so we need to get it from somewhere else (food and drinks).

The sad part is that although we try our best to curb our salt intake since it’s known to lead to cardiovascular disease, we end up eating more salt than the recommended daily dose. Why? Because our f-ing food is riddled with it. Everything from meat to dairy, sweets, and processed food contains more salt than a saline quarry.

You know what’s the recommended salt intake? 2300 mg – that’s about three-quarters of a teaspoon. Still, with all this wondrous food around, we end up eating one and a half teaspoons of salt per day, if not more.

So how does this amount to salt being good for migraines? Well, some researchers have found out that patients who consumed a small amount of salt were less likely to experience debilitating migraine symptoms compared to those on low sodium diets or no salt. Again, they don’t know for sure why it happens, but it seems to pay off. I tried this cure a couple of times, and it worked like magic.

My take on pain meds

So, to get rid of those migraines here’s what you will need to do. Grab an empty glass, a lemon, salt, and a jug of water. Squeeze the lemon juice, pour it in the glass, then add one tablespoon of salt and water. Stir and shake. Drink it, and that’s basically it. In 30 minutes, tops, you’ll feel like a new man or woman. That’s it – simplicity itself laid out in front of you.

One word of caution, though. If you have heart or kidney issues, I wouldn’t advise using this trick, since it can lead to other nasty entanglements.

You can also use the same mixture of other hygienic purposes. For instance, if you eliminate the lemon, the water-and-salt mix is great for reducing throat swelling. Also, those who have gland problems (another fancy word for smelly feet or armpits), try washing the aforementioned body parts in water with a little bit of Epsom salts. Stay safe!

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Well, if you had one before, then you know that it’s something much worse then a headache. For the others, migraine is the, let’s say, the lovechild of headaches and