HomeFoodSoup Recipe – Bean and Rice

Soup Recipe – Bean and Rice

Soup Recipe – Bean and Rice

Print Friendly, PDF & Email

I wanted to share this bean and rice survival soup recipe, because it’s an inexpensive and easy one to prep, store, and make when you’re ready to use it. Once it’s in the jar and stored, you will only need water and heat to have a hearty bowl of soup loaded with carbohydrates and proteins.

A great perk of this recipe is that it’s highly adaptable. You don’t like rice? Simply omit it. Or, you want it spicy and full of robust flavor? Add your choice of seasonings to the jar, which I will get into greater detail further down in the article.

Another way to adapt this recipe is the batch size. The first instructions I am about to share is for a large batch, which makes it appealing to preppers for survival because it makes about 270 meals for under $300. Based on a 2000-calorie per day recommendation, and assuming it’s the only available edible item in sight, it’s approximately 90 days worth of meals for one person.

Read more: Healthy Soil + Healthy Plants = Healthy You

I’m also going to share a much smaller batch that can be made for around $10-15, give or take a couple dollars. The cost will depend on what you add or omit, as well as the cost of groceries in your area. I will be demonstrating the smaller batch in photos.

Bean and Rice Survival Soup

First, the basic recipe for the large batch:

  • 4 20-pound bags of white rice
  • 22 1-pound bags of red kidney beans
  • 22 1-pound bags of barley
  • 22 1-pound bags of lentils
  • 6 1-pound bags of green split peas
  • 6 1-pound bags of chickpeas (Garbanzo beans)
  • 30 pounds of dry bouillon (chicken, beef, or vegetable)
  • Seasonings of choice (example: garlic, salt, pepper, cumin, oregano, or other dried spices and herbs)

And, the smaller batch recipe:

  • 2/3 cup kidney beans
  • 2 cup barley
  • 1 cup lentils
  • 1/4 cup green split peas
  • 1/4 cup chickpeas
  • 1 1/2 cup rice
  • Bouillon (chicken, beef, or vegetable)
  • *Seasonings of your choice

This all fits in 2 individual quart jars.

*The seasonings I chose (per quart jar) was 2 bouillon cubes, 1 teaspoon of salt, about 1 tablespoon of dried onions, about 1 tablespoon of dried celery flakes, 1 teaspoon tarragon, 1 teaspoon of black pepper, and 2 teaspoons of garlic powder. For the record, this is a relatively bland batch of seasonings. If you like spice and bold flavor, add more according to your own liking.

Now, that you have an idea what goes in it…what is the best way to store it?

Read more: The vital self-sufficiency lessons our great grand-fathers left us

Prepping For Storage

The prep is the same for both size batches, and is as follows:

#1. Mix all the beans in a large container.

Bean and Rice Survival Soup

#2. Fill a mason jar just under half way.

Bean and Rice Survival Soup

#3. Put 1-1.5 cups of rice in a baggie, then add the bag to the jar, leaving enough room to add a baggie of seasoning. The reason to separate the rice and seasoning is because the beans need to cook much longer than the rice, and this will allow you to add the rice later avoiding mushy rice.

Bean and Rice Survival Soup

#4. Place the seasonings and bouillon you choose into a little baggie. Separating the spices also allows you to remove expired seasonings and replace them.

Bean and Rice Survival Soup

Bean and Rice Survival Soup

To make an individual pot of soup from this recipe, you will need the ingredients in the jar, and at least 3 quarts of water. Then follow these easy directions:

#1. Pour the water into your pot and place on a heat source.

Bean and Rice Survival Soup

#2. Add the beans to the water.

Bean and Rice Survival Soup

#3. Empty your seasoning packet, a little at a time if you prefer to taste as you go.

Bean and Rice Survival Soup

#4. Cover and simmer on a low heat, until the beans are soft, about 1 to 1.5 hours.

Bean and Rice Survival Soup

#5. Then add the rice, and simmer for another 20 minutes, or until done.

Bean and Rice Survival Soup

The finished soup is fairly thick. If you prefer a more brothy soup, add an additional quart of water in the beginning. But, I would then also add more seasonings as well.

Bean and Rice Survival Soup

Shelf Life of the Ingredients

Keep in mind the shelf life for all ingredients that you add, such as:

  • Dried beans – 10 years to indefinitely (depending who you believe)
  • White rice – 4-5 years, unless vacuum sealed (then about 10 years)
  • Spices – most ground, dried, or whole spices are good for 2-5 years

Read more: 4 Important Forgotten Skills used by our Ancestors that can help you in any crisis

So, as long as you separating the dried spices from the beans and rice, the above recipes should last a minimum of 2 years, depending on the spice.

However, there is no need to toss the entire batch. After 2-5 years, just change out the seasonings and start over for the expiration date.

If you do not want to store the batches in quart jars, you can also place the batches in quart or gallon size baggies. However, critters can get through bags much easier than glass jars. So, make sure to store the bags of ingredients in an airtight storage bin.

Optional Additions to the Soup

If circumstances allow, you can always add fresh ingredients, such as meat or veggies. Personally, I like a good ham added to bean soup.

But, if you’re in survival mode, that might not be an option. So, having more seasonings in the jar will allow for more flavor to develop, and you might not even miss the meat.

And, even though it will be an abundance of bean and rice soup, altering the seasonings between the batches will give you a bit of variety, which is especially nice if you are truly in a state of survival and don’t have anything else to eat.

However, having batches of this on hand is also great for the temporary survival situations, such as a bad storm knocking your power out for a week or two. One jar, a pot, water, and a source of heat is all you need to eat inexpensively and healthy for a while.

Other self-sufficiency and preparedness solutions recommended for you:

Healthy Soil + Healthy Plants = Healthy You

The vital self-sufficiency lessons our great grand-fathers left us

Knowledge to survive any medical crisis situation

Liberal’s hidden agenda: more than just your guns

Build yourself the only unlimited water source you’ll ever need

4 Important Forgotten Skills used by our Ancestors that can help you in any crisis

Secure your privacy in just 10 simple steps


How We Prep

Think of Final Prepper as your brother-in-arms in your hero’s journey to self-sufficiency. Although you shouldn’t be obsessing about it, there is always something new to learn from the ones who are sharing their tested prepper knowledge. Learn more ABOUT US here

Become a Final Prepper

Daily knowledge in your inbox. Please read our privacy policy here

Featured Articles

A lot of preppers are worried that, in the event, we’re ever attacked with EMP weapons, most of our vehicles will instantly turn to junk. This isn’t a far-out belief,

Read more Read more

“It’s never lupus,” as the iconic Dr. House put it. Don’t know too much about that, but I have a saying of my own – “it’s never just a pill

Read more Read more

You’ve probably heard this one before – brush and floss before hitting the sack. I can wholeheartedly say that dental floss is the best thing to happen for yapper health

Read more Read more

The oceans contain 97% of all the earth’s water, so if you and your family are searching for a healthy supply, don’t worry about moving your homestead to the coast. It

Read more Read more

There are numerous concepts used in the Prepping community and the concept of a Get Home Bag is one of the easiest to understand because the rationale is very obvious

Read more Read more

In a disaster our first instinct is to move as quickly as possible to safety or to the closest approximation we have to our ideal of safe. For me, if

Read more Read more

The moments after a crisis or disaster can be incredibly chaotic. In today’s world, we receive near instantaneous feedback from news outlets, images on TV and the internet of destruction

Read more Read more

I’m sure both you and I have come to realize by now, a properly prepared bug out bag can be the difference between life and death in an emergency situation.

Read more Read more

A frequent topic in Preparedness and Survival circles is the subject of Bugging Out and more specifically the question of whether you plan to Bug Out or will you Hunker

Read more Read more

What if the SHTF when you are away from your home?

Read more Read more

I sometimes have to go out of town on business just like millions of other people each year. The distance and locations all vary with the need, but in a

Read more Read more
Send this to a friend