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When travelling, working from a vehicle or in a hostile environment it makes sense to keep all your important and essential equipment in a bug out bag. From a tactical point of view, if you are attacked, ambushed or involved in an emergency situation and have to evacuate you will want to have any confidential information, emergency and survival equipment with you.

You never want to leave your essential equipment in an unattended vehicle, hotel room or non-secure location. For example, if the vehicle is stolen you lose your kit, which could be embarrassing to say the least especially where weapons and confidential information is concerned.

Contents

What you carry in your bug out bag will vary greatly depending where you are and what you are doing. For example, what you need in an urban environment will be different from what you could need in a very rural environment. What I have listed here is just a guide to what you may need, you need to keep things real and not include gear that you will never use, remember if things go wrong and you have to run you don’t want a bag weighing 100 lbs. on your back.

What you need in an urban environment will be different from what you could need in a very rural environment.

Bug out bag equipment (Basic)

  • A decent bag that is easy to carry, preferably a day sack or something that can be carried on you back so your hands are left free.
  • All equipment should be in individual water proof bags or containers. This is to keep everything dry, organized and clean.
  • Good maps and street plans of the area and a compass.
  • Any confidential information such as orders, codes, designated routes, operational procedures etc.
  • Radio/communications equipment, chargers and spare batteries.
  • A good first aid kit.
  • A good flash light and spare batteries.
  • Lighter or matches
  • Personal water filter
  • A bag of coins for parking meters and pay phones.
  • A camera, for taking photos of anything suspicious or that you think needs recording.
  • Water proofed note pad and selection of pens.

Bug out bag equipment: Potential threat environment

  • Radio scanner can be used to scan the emergency services radio frequencies; this can provide you with an early warning of potential problems or criminal/terrorist incidents in your area. In some areas, there are restrictions on the use scanners, always check.
  • Spot light can be used at night to shine in the face and blind the drive of a threat vehicles which is following/chasing you etc.
  • Smoke discharges, military style some grenades are illegal to possess in most places. What are legal though are the smoke distress signals that are carried on yachts and maritime vessels. These can be bought at most boat shops and are not that expensive, they usually can discharge about a minuets worth of red smoke. Smoke can be used to provide cover if you are ambushed or need to evacuate on foot. In addition, it can be used to cause a distraction in say an urban environment so you can evacuate the area.
  • Weapons, in some areas you cannot carry weapons on your person but can carry them in a secure case, the case can go in your bag! Where there may be a need for a long gun such as a shotgun or assault rifle and these cannot be carried openly they can go into a car bag. Of course, you can carry spare ammunition.

Food and drink

Depending on where you are and the length of your journey you may want to carry some form of food and drink with you

  • Drink, it’s always handy to have a thermos flask of coffee or tea available for moral reasons if nothing else. With drinks and liquids, you must insure they do not spill or leak over documents and equipment. Highly caffeinated and sugary coffee or sports drinks can be included in your car bag for emergencies, these can give you an energy boost when you need it and can help you to stay awake when you’re tired.
  • Food, if you are carrying food as with liquids you need to insure they do not spill or leak over documents and equipment. If you take a sandwich or other perishable food with you make sure you do not leave them in the car bag for any extended length of time and they go bad. It is also good protocol if sharing a vehicle with others not to carry strong smelling food; it might not smell good to everyone. Emergence foods that can be carried include chocolate bars, nuts, raisins etc. These will give you energy, are compact and have a long shelf life.

Remember if you use any emergency supplies replace them. This only a guide to what you may want to carry with you. We are not going to get into wilderness survival and navigation techniques as that is another subject, which if your operating in you should have at least a basic knowledge of.

When travelling, working from a vehicle or in a hostile environment it makes sense to keep all your important and essential equipment in a bug out bag. From a tactical

Planning for medical emergencies is one of the biggest challenges one faces. This is especially true if the situation will occur with limited outside resources on which to rely. There are several things you can do to improve the odds for yourself and your loved ones, including solid medical knowledge, the leadership skills necessary to create a makeshift hospital, and a comprehensive medical stockpile.

Education

Many people underestimate the immense value an education in a practical field like medicine will have in emergency situations. These types of skills can be bartered for goods and services in addition to being beneficial for yourself and those in your party. Training as a nurse or doctor is obviously going to be at the top of any resident wish list. However, any medical training will include basic skills that could be valuable.

Any career in the medical field will pay well and allow you to make interpersonal connections, receive continuing education, and give you access to information earlier than the general public. All of these are important considerations when preparing for an uncertain future. Be sure to keep any textbooks and potentially useful class materials with your supplies to use for reference.

Medicinal foraging and herbalism are other medical skill sets that will be indispensable for the long-term maintenance of medical supplies. There are local courses in most regions that will teach participants to identify plants native to the area and the best places to find those plants with medicinal and nutritional value.

Herbalism studies will teach people to prepare those plants as effective treatments and remedies for a variety of medical concerns. While many natural remedies are not as effective as their modern-day counterparts, they are far more effective than no care at all. The ingredients to prepare them will also be more readily available if modern amenities are unavailable.

Makeshift Hospital

One’s leadership style will play a significant role in how well any makeshift hospital is organized and run, as well as the type of patient outcomes it produces. In times of disaster, everyone looks for one person to take control and make them feel safe. That person will wield substantial power within the community, and knowing how to competently care for others is an excellent starting point.

The list of supplies needed, and the organizational effort required to run a field hospital are immense.  Start with basic supplies and build as your training and budget allow. The most important component of successful adaptation will be in the training and implementation of any plans you make. Make an effort to have quarterly or annual preparedness training for everyone who will be working together in the event of a disaster. If everyone knows their role, where supplies are located, and how to handle specific scenarios the real event will go much more smoothly.

Medical Stockpile

It is important to have a portable medical kit as well as a more comprehensive stockpile for larger emergencies. The portable kit should contain everything necessary for basic survival. The American Red Cross is a great place to find resources on a personal kit with basic components. The CDC and the WHO have excellent resources for planning on a much larger scale.

Don’t let the larger preparedness options overwhelm you initially. They are only appropriate after personal planning has reached maximum capacity. However, it is a good idea to begin looking ahead to create a plan for those who think they will want to take the initiative for their personal or local communities.


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Planning for medical emergencies is one of the biggest challenges one faces. This is especially true if the situation will occur with limited outside resources on which to rely. There

As much as you maybe want to believe your email is safe, it’s not… Prying eyes are watching you… Anyone who walks by your computer as you’re checking your email is privy to its contents; moreover, you could accidentally forget to log out of a public computer, malware could be recording screenshots and keystrokes, and (if unencrypted) your emails could be intercepted by unauthorized parties.

Data loss is a common issue, especially in regards to email. Accidental deletion is an example of email data loss, but all is not always lost in these situations. Email data recovery professionals can perform diagnostics and services in order to recover the lost data. And superior security software can ensure that your emails are encrypted and protected from malware attempts.

How to Keep Your Email Safe

Despite the fact that what’s lost can be recovered, it’s important to be proactive about email data protection. Take note of the Hillary Clinton email controversy? Presidential candidate Clinton used her family’s private email server to send official communications, including more than 2,000 emails which (once discovered) had to be retroactively marked as classified information.

Clinton’s use of her private servers has been widely debated because some members of congress believe that her actions violated State Department protocols, as well as some federal record-keeping laws. Although it’s debatable whether or not she was in compliance (she insists she was in compliance with federal laws), what’s not debatable is the security risks email poses.

Clinton was criticized for using her BlackBerry while appointed as Secretary of State. An unsecured BlackBerry poses a threat to security, and it’s just one example of how not secure email can be and how Clinton herself is fairly computer illiterate. She could have avoided the issue by not using personal email accounts for official business and ensuring that she was only corresponding about matters of national security from a federally sanctioned and secured computer.

You can avoid the issue of data hacking by avoiding transmitting sensitive emails on unsecured servers and unprotected mobile devices.

email

You can do everything on your end to protect your email, but if your recipient isn’t following a security protocol, you’re still at risk.

No matter what, it’s essential to encrypt your email. Especially in situations where your email correspondences include sensitive information, an encryption is vital to ensuring your emails aren’t intercepted by unauthorized third parties. As your email travels from the email server to its intended destination, if unencrypted it can be stolen by hackers. Only sign up for email with SSL-encrypted websites, which can be recognized by their link which begins with “https” instead of the unencrypted “http”.

Email Safety after Sending

You can do everything on your end to protect your email, but if your recipient isn’t following a security protocol, you’re still at risk. If your email account is on a private server, then you can manage your rights. Ask your IT team to include security features, such as a Do Not Forward option. This option ensures the email cannot be forwarded to others, nor can it be printed or copied from. You could also include something in the address bar that warns the user to read the email privately, such as “This email contains sensitive information,” or another type of warning that stops the recipient from reading it around prying eyes.

Also, and this is a big one, never ever transmit private information using a social media account. Facebook and other social media networks collect data on you, and they use it for their purposes… You don’t need that level of data breach in your life, and especially shouldn’t open your business up to it.

The rule of thumb here is to always assume the worst: nothing you email is truly private. Take proactive steps to ensure as much privacy as possible, but avoid transmitting anything that could damage your business or reputation. Change your password often, encrypt your data, and avoid opening your emails around lurkers and you should sufficiently minimize your security risk.


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As much as you maybe want to believe your email is safe, it’s not… Prying eyes are watching you… Anyone who walks by your computer as you’re checking your email

If you’ve been prepping for a while, you may have used some of your provisions during short-term emergencies. Perhaps you’ve used some when a storm knocked out power for a few hours. You know you’ve prepared well, because you were able to make meals without the use of kitchen appliances, and you had alternative lighting with fresh batteries. Simple things, like a manual can-opener, are additional proof that you’ve prepared well. A short-term power failure may even be a welcome change from your daily routine, and an excuse to make dinner on the grill.

On the other hand, prepping for an event that could result in societal collapse is no longer fun and games, it’s about your survival. It’s no longer a matter of settling for canned food for dinner. If we are forced to live through a grid down scenario, it’s whether or not you’ll have any food at all. It’s about dealing with starving people, who, in their desperation, will try to forcefully take what you have. It’s this possibility that drives you to take prepping to the next level.

Before you allocate significant cash resources to weapons, supplies, and survival equipment, you probably want to know what the odds are that you’ll ever need it. What is the likelihood that an event, or chain of events, could be serious enough to cause the collapse of society? Do the odds of that happening justify the significant cost of prepping for it? If you’ve never experienced anarchy, how will you know if you’re well prepared? It’s up to you to decide.

A massive and sustained power grid failure could cause a collapse of society, and it might happen in the not-to-distant future. I arrived at that conclusion not by accident, but rather by careful consideration of facts. As an Information Technology Professional I am well aware of the daily attacks on networked computer systems, and I know that cyber-criminals are getting smarter. Cyber-attacks on retailers and financial institutions are common place, as are attacks on U.S. Government agencies. With these things in mind, a successful attack on the power grid is not just possible, it’s inevitable. It’s not a matter of “if”, but “when”. Due to the severity of the damage that is possible, and the potential for a widespread and long-lasting outage, it’s high on my list of things that could result in a collapse of society, and therefore it’s what I prepare for.

Need more evidence? Consider this: In December of 2015, a freezing day in the Western Ukraine, a lone hacker shut down electricity to 225,000 residences. Power was restored in about 6 hours, but imagine a situation where multiple attackers attack multiple locations in a coordinated attack on the U.S. power grid. If successful, the outage would be widespread, not just localized to a specific area or region. To inflict the most suffering, the attack would probably occur in the winter months. Some communities, hospitals, and other facilities would have power from emergency generators, but only until they run out of fuel.

hack-813290_640

Cyber-attacks on retailers and financial institutions are common place, as are attacks on U.S. Government agencies.

A successful attack on the power grid need not be a cyber-attack. Just as 911 was a coordinated physical attack, coordinated physical attacks on multiple power generation or distribution sites are also a possibility. As undamaged facilities attempt to make up for the shortage created by the damaged facilities, they would become overloaded and eventually the entire power grid would shut down. Power plants that are able to isolate themselves from the grid would function for as long as they have fuel, but you and I may not be lucky enough to be in one of those areas.

Without communications, you won’t know where they are. You may recall the movie Waterworld, where Kevin Costner searched for “dry land”, not really knowing if it actually existed. For some people, searching for a stable society with electricity would be similar to that. Just like in the movie, avoiding the “bad guys” and struggling to survive, would be routine.

Terrorists hope to inflict as much suffering as they can on America. The recent attack in an Orlando nightclub appears to have been carefully planned, with escape routes blocked. As terrible as that attack was, less than 60 people lost their lives that morning. On the other hand, a coordinated attack on the U.S. power grid would cause massive suffering and death. I choose to take the threat seriously.

As disastrous as a successful coordinated physical attack on the power grid would be, an EMP event would be even worse. An EMP event could be either a deliberate attack by an enemy, or a massive solar flare. One such solar flare occurred in 2012, but barely missed the earth. Had earth been in its path, large parts of society would have been without power for months, if not years. A smaller solar eruption in 1989 knocked out power to Quebec.

In the event of a successful attack, or a large solar eruption, unprotected electronic devices would be destroyed. This includes the modules in your car. Imagine losing the use of your car, no working communication devices, no radio, no TV, no light, no refrigerator, and you could no longer cool or heat your home. It wouldn’t matter if you could make it to the grocery store, because the shelves would be empty within two days. In the event that a widespread power outage was to last for more than a few days, it’s easy to envision panic and anarchy.

It’s not just the hardship brought on by an absence of electricity, but also the confusion that results from the absence of electronic communications, that would lead to panic. Perhaps you can live without your phone, without texting, tweeting, or email, but being unable to check on loved ones might be more than some folks can handle.

Prepare for a situation such as this with the assumption that the power grid will be down for a very long time. Widespread damage to automobiles, as well as devices that contain sensitive electronic components, make up a worst-case scenario, and it would take months or perhaps years, to fully recover. A powerful EMP event would be just that bad. With these things in mind, for me, a comprehensive plan is actually two plans:

  1. A plan to implement if I can stay in my home
  2. A plan to implement if I have to bug out by all-terrain vehicle

My plan does not include an option to bug out on foot. I simply can’t carry enough with me to survive for very long, especially in the winter months. Instead of buying lightweight camping equipment, I’ve invested in weapons, ammo, and security devices for my home and property, not to mention stockpiles of food, and water purification capabilities. If I’m going down, I’ll go down fighting. Up until that time, I’ll be comfortable in my home.

In the event that I absolutely cannot stay in my home, I plan to bug out using my ATV vehicle. I’ve taken steps to protect that from an EMP attack. While I won’t be able to carry as much with me as I would like with that vehicle, the ability to travel off-road offers advantages over a standard automobile. In the event of an EMP attack, roads would be clogged with disabled vehicles. I can easily bypass obstructions with an ATV, and travel far from a danger zone in a relatively short time. I’ll go back for additional supplies only if I feel that I can do so safely.

I have a pre-selected bug-out location, and relatives not living with me are aware of it. Should they need to bug out, they know that they’re welcome to join me. In fact, in such a situation I would rather be with people I know and trust, instead of those I happen to meet up with.

My Provisions

My list of provisions includes most of the items you’d expect to find in anyone else’s list, so I won’t discuss those here, but I have additional items and special preparations that you don’t often see in others lists.

I own a small generator, but don’t consider it an integral part of my survival plan. Generators are impractical, primarily due to the need to store large quantities of fuel. A generator would only be good for the first few days, as you hunker down and begin to implement your survival plan. Once the stored fuel is used up, and all nearby sources of fuel exhausted, generators are useless. Additionally, the noise and smell of a generator advertises your presence to those who would harm you.

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My alternative source of electricity is an off-grid solar-electric system which I described in detail in a previous post (Living in Comfort when the SHTF) on TPJ. My preps include the ability to repair any damage that may occur as the result of an EMP attack. Spare parts and test equipment are stored in a Faraday Cage to protect them. I’ve also stored CFL and LED lights, and other portable electronic devices that contain components which could be damaged by an EMP attack. I doubt that my solar panels would be damaged by an EMP event, but I have spare blocking diodes, just in case. I also have a spare inverter and charge controller. My batteries are protected from the elements, but not shielded from an EMP attack, since an EMP attack would probably not damage them.

Like my provisions list, my bug-out kit includes items that others may not have considered. Since GPS may be down, a compass is a must.

In the event that I have to bug out by ATV, and if time permits, I’ll take the major components of my off-grid solar equipment with me. I believe I can disassemble and pack the equipment in 6 hours or less. Once I’ve arrived at my bug-out destination, I’ll set up a makeshift off-grid solar electric system.

My alternative electricity preparedness is far greater than most other preppers for a reason; it’s an important component of my survival strategy. I’ve also taken great care to protect communications equipment, and to maintain the ability to provide refrigeration, lighting, and the ability to charge portable electronic devices. Having electricity for power tools would make rebuilding after a disaster much easier. Communications equipment may provide vital information, in the event that broadcasts exist. Lights can be used to help secure an area, be it a home or camping spot, unless there is reason to believe that those lights will attract unwanted attention. I’ll share what I have, with the expectation that others in my circle will share their special skills, such as hunting, fishing, trapping, medical, food preparation, construction, security, etc. Hopefully, my group will include at least one member who has the desire, strength, stamina, and know-how to maintain a large garden. My preps include seed storage.

SolarPanelStarterKit

Solar Panel Starter Kit 400W

Should I need to bug out, it’s likely that I’ll be able to find a working refrigerator/freezer, a necessity for preserving food, and to keep medicine from spoiling. However, if an EMP attack were to damage the refrigerator’s control module, I know how to bypass that, and apply power directly to the compressor. The refrigerator/freezer could then be controlled by a mechanical timer, so that the compressor doesn’t run continuously. The modification is easy to make, and I’ve included a mechanical timer in my bug out supplies.

The alternative refrigeration device at my home is a 6 cubic foot chest freezer. It uses much less electricity than my upright refrigerator/freezer, and therefore is less of a load on my off-grid solar electric system. I can also use it to make ice, which can be used in a cooler for items that need to be kept cold, but not frozen. Because the chest freezer is a simple device, I can easily make the wiring change I described, should that become necessary.

Another prep that is currently a work in progress is the storage of important survival information. Understanding that the World Wide Web will probably be down, I’m storing as much information as I can on a Kindle Fire. Subjects include; medical information, edible plants, crop production, food processing and storage, water purification, raising animals for food, maps, and so on. I prefer the Kindle Fire over a laptop or PC because of its portability and low power consumption. It can easily be charged from the accessory socket in any automobile, or with the off-grid solar system I’ve described. I’ll store the Kindle Fire in a Faraday Cage until it is needed, or until I bug out. If I bug out, I’ll wrap the Kindle Fire in aluminum foil and store it in a waterproof bag.

Understanding that an EMP attack may be followed by additional EMP attacks, my provisions include the ability to put together a Faraday Cage once I’ve arrived at a bug-out location. When not in use, sensitive devices will be stored in that.

What is a Faraday Cage, and how do I make one?

A Faraday Cage is an enclosure of any kind which includes a layer of electrically conductive material. It can be as large as an entire room, or smaller than a deck of cards. The device(s) to be protected are wrapped in the conductive material, but insulated from it by a non-conductive material. The electrically conductive material can be metal, including aluminum foil, or a fine-mesh screen. The electrical signals will not pass through fine mesh screen, but there must be no openings larger than that. There should be no hole or gap larger than 1mm, about the thickness of a dime.

A simple Faraday Cage can be made by wrapping the device to be protected in non-conductive material, such as cloth, and then by wrapping that with three layers of aluminum foil. Make sure there are no holes or gaps through which electrical signals can pass. Put that in a cardboard box, and then wrap it with aluminum foil. This provides two layers of protection from EMP signals. That might be considered overkill, but you don’t know how strong the EMP signal (the attack or solar flare), will be.

The type of Faraday Cage described above would be well suited for bugging out, but inconvenient for frequently used devices. Instead, a metal toolbox, or metal cabinet, lined with cardboard would work well. Aluminum tape, the kind used in duct work, can be used to seal holes and gaps. Steel wool can be used to better seal gaps around the door, if needed. Wrap the devices to be protected in aluminum foil, and then place them in the metal container. This method provides two layers of protection, but easier access to frequently used items.

A larger Faraday Cage can be made by using a metal trash can, or an unused chest freezer, but you might have to seal the seams on the lid or door. A device wrapped in aluminum foil, placed in a cardboard box that is also wrapped in aluminum foil, and then placed in a sealed trash can, would provide three layers of protection, which would probably be enough to protect devices from strong EMP attacks.

EMP_over_Washington_DC_MW2

Imagine losing the use of your car, no working communication devices, no radio, no TV, no light, no refrigerator, and you could no longer cool or heat your home.

After you’ve built a Faraday Cage, test it. Place a tuned-in radio in the Faraday Cage. When the cage is closed, all electronic signals should be blocked, and you should no longer hear the radio broadcast.

Conclusion

Can you live without your phone, texting, tweeting, and email? That may seem like a silly question, but I wouldn’t rule out the psychological effect of losing those capabilities.

Survival without electricity is possible, of course, but I wonder how long most people will last without it. The winter months would be very difficult. On the other hand, the ability to process and store food until it’s needed would free you from the daily task of finding food. The ability to cook food using kitchen appliances is not just convenient; it’s more discreet than cooking over a campfire, adding to your security. The availability of lighting would allow you to extend working hours into the evening, and contribute to a level of protection from those who would steal your supplies, or harm you.

Banding together with others can dramatically increase your survival odds. Many of us already have a stockpile of food, and know how to purify water for drinking, but the greatest threat to survival may come from other humans. Having one or more group members with military or police training would reduce the likelihood of falling prey to those who would do you harm. Additionally, each member of your group will need to willingly perform a set of chores that match his/her age and abilities. A portable database of survival information will help to fill in survival skill gaps within a group. Your Christian values dictate that you take care of those who cannot care for themselves, but you’re wise to weed out those who are able, but not willing, to contribute. There is no room for those who would jeopardize the survival of the group. Survival is not just about stockpiling, it’s also about producing.

If you find yourself in need of a group to join, assess potential groups carefully. Keep your assets hidden, and don’t discuss them until you’re sure you can trust the group. If the group has a very liberal mindset, they may want to take your provisions, and distribute them among the rest of the group. Make sure you understand the “rules”, and are willing to abide by them. Assess the group leader. If he/she more closely resembles a cult leader than a resource manager, move on.

Since you don’t know how strong the EMP signal (the attack or solar flare), will be, you won’t know the extent of the damage until afterwards. It’s possible that computers, TV’s, radios, cell phones, CFL and LED lights, and portable electronic devices will be ruined. Devices that do not contain sensitive components, such as incandescent light bulbs, electric frying pans, and hot plates will probably work, but none of that will matter if you don’t have a source of electricity. Without electricity, refrigerated food will spoil.

Prepping well for a power grid failure requires an alternative source of electricity, other than a generator. That alternative source of electricity needs to be robust, to facilitate lights, refrigeration, communication devices, power tools, and kitchen appliances, as well as to contribute to home heating and cooling. While a small off-grid system will give you all of those capabilities, a larger system will allow you to do all of those things simultaneously, significantly contributing to your quality of life. Most of all, the system needs to be sustainable. A mid-size off-grid solar electric system is the best choice. It’s expensive, but one such system can serve multiple families within a survival group.


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If you’ve been prepping for a while, you may have used some of your provisions during short-term emergencies. Perhaps you’ve used some when a storm knocked out power for a

Like millions of other preppers, I live in the southwest portion of the United States. That affords me the advantage of great scenery, mountaintop views and vast areas of land where I can escape the normal everyday business pressures of life by finding an outdoor area to escape into and reconnect with nature. Those vast open landscapes, however, expose an area that most preppers pay little attention to normally, which is how to communicate over those vast areas of land and communicate off-grid completely when needed.

In case you haven’t already noticed, time after time the news media reports that an experienced hiker, hunter, camper, or outdoorsman was found hurt or later found dead because they couldn’t notify anyone that they needed medical help. So even though their cell-phone worked in town, their departure into the wilderness created their own personal “grid-down” scenario, as their only means of semi-reliable long-distance communication (their cell phone) was made useless by their decision to head into the great outdoors (and way beyond their carrier’s cell-phone range).

As both an amateur Radio operator of 35+ years (and owning a company involved in two-way communications), I agree with most ham radio operators and FEMA officials that the “best” grid-down communication tools (including your own personal grid-down emergency that might arise) normally involve ham radio or satellite phone gear, so let’s look at the various types of communication gear and see how they hold up in a disaster or emergency scenario (and realize that your personal “grid-down” situation will share similar off-grid communication challenges).

Many folks first step into two-way radio frequency (or RF) communications usually doesn’t involve ham radio or satellite phones, sometimes due to their perception of the learning difficulty, or the equipment cost, or even them not understanding how the different radio bands allow hams to “target” our communication ranges (vs. a single band like CB or FRS/GMRS).

I also don’t believe that ham radio is the “only” way for EMCOMM (emergency communications) either, but not because of my Extra Class amateur radio license, it’s because of the vast ham radio infrastructure (located all over the world) available to any licensed ham (plus the relatively cheap cost to jump into either ham radio or satellite communications now).

According to the ARRL (Amateur Radio Relay League), we have just over 22,000 U.S. ham radio repeaters as of January 2015, with thousands more located around the world. Here’s an example of how that existing infrastructure can make a huge difference:

Imagine a disaster that sweeps through an area, wipes out the local electrical grid, takes out the cell tower(s), destroys the local public service repeaters (Fire, Police, etc.), and takes out the local GMRS and ham radio repeaters, plus generally wrecks the community with downed trees, power lines, etc.

So if everything involving local communications is toast (or if you find yourself 25 miles from the nearest cell tower deep in the back country of your state) – what’s the difference between using a small handheld (HT) ham radio vs. a CB, FRS/GMRS, Marine, or MURS radio? Won’t satellite communication be affected as well?

First, the vast quantity of communication options still available to the licensed ham, including more repeaters and more HF bands to use, allow us to use equipment outside of the disaster zone (just like a satellite phone user). There are 566 repeaters in my home state of AZ, so the odds of another ham radio repeater still being within range (and unaffected by the disaster) is quite high. Your states repeater numbers are probably similar – look them up yourself and compare.

Second, newer 2nd generation satellite phones use low earth orbiting repeaters approximately 800 miles up, well above any natural disaster. What’s kept the public from using them more frequently (until now) was cost, but that’s no longer a factor, as satellite service is available for just $65.00 a month from us (that works out to just $2.17 a day with a free sat phone).

Many of the ham repeaters also have one or more backup power sources available, and thousands of them support IRLP or EchoLink modes, allowing those same small HT radios to “link” one repeater to another – around the world if needed.

Imagine being able to contact your family (living in another state) to tell them you’re ok just minutes after a disaster strikes – when the phone lines are down and the Red Cross hasn’t even arrived yet (or when you’ve fallen and broken your leg miles away from your vehicle and unable to reach a cell-phone tower). Hams (and satellite phone users) enjoy the security of knowing they can get a message through in virtually any situation (without depending on a fragile wired or cellular infrastructure that can easily fail or be overloaded when a disaster strikes).

Hopefully you’re now convinced that a small ham radio will provide much more range (with repeaters) than anything else of similar size, cost, or weight – short of a satellite phone (which we also offer). Let’s also explain the various radio(s) you might already have (or are considering) and what their true capabilities are (vs. the marketing hype).

FRS/GMRS, Marine, and MURS radios generally provide approximately 1 mile of communication range for every 1 watt of power, sometimes much less (depending on several factors including height of the antenna, surrounding buildings, mountains, etc.).

FRS (or Family Radio Service) units are all 1/2 watt radios with non-removable antennas that will normally provide a range of approximately 1/2 mile. FRS/GMRS combo radios usually have all 14 FRS UHF channels plus 8 more GMRS UHF channels, but these combo radios still have the non-removable factory antenna, plus their power levels are automatically set within the radio (1/2 watt on all 14 FRS channels, and normally up to 5 watts on only the 8 GMRS channels). Real world FRS/GMRS communication range is much less than the “Up to 50 Mile Range” marketing hype shown on the box.

Marine band handheld radios generally have 16 VHF channels (but can have as many as 88). Most have non-removable antennas, which help keep some of the handheld radios waterproof. Most radios have 1 or 2 watts output, but some claim up to 5 watts.

MURS radios (Multi-Use Radio Service) was previously a VHF business band service that required a paid license (like GMRS), but several years ago the FCC eliminated the license. Some MURS handheld radios can have up to 5 watts of power, but most have 2 watts. MURS units can have removable antennas, which will allow better performance than their FRS, GMRS, or Marine radio counterparts, but MURS radios tend to cost more.

CB radio communications have several unique issues to overcome in our disaster example. First, it’s highly unlikely that an outdoor CB antenna would have survived (if all other public service, GMRS, and ham radio fixed installations didn’t). That leaves mobile CB’s or handheld CB radios, but that still doesn’t overcome the biggest issue with using CB for emergency communications – which is physics.

CB radio (within the U.S.) is located between 26.965 and 27.405 MHz. That’s lower in frequency than Marine or MURS bands (approximately 152 MHz) or FRS/GMRS bands (approximately 462 MHz). Being on an HF band allows the CB signal to “skip” great distances (depending on the current condition of the various layers of the earth’s ionosphere, which will cause the HF radio wave to reflect). That skip effect, however, can cause EMCOMM problems.

Unlike hams (that have multiple HF bands, each with a different angle of radio wave reflection – thus allowing hams to “target” a range area that we wish to communicate with), CB users are stuck with whatever band conditions are currently present. So a CB signal from Phoenix may be heard in Pittsburgh, but a few minutes later might now be heard in Miami. That makes for some interesting CB conversations, but it means using CB radio for EMCOMM is highly unreliable.

Some also have the belief that when the “skittles hits the fan” (SHTF), they will just grab any radio (including any ham or GMRS radio) and use it, since they believe no one will care at that point. While that “may” be correct in a truly end of the world event, anything short of that will mean those folks will be very surprised to learn it simply won’t be that easy.

Counting on using the local GMRS repeater has already been discussed (remember the local GMRS repeater has already been destroyed in our scenario). Amateur radio repeaters are monitored for non-licensed use (even during Hurricane Katrina, Hurricane Sandy, wildfires, floods, and earthquakes) and the control operators have different ways of restricting non-licensed use by various methods. Waiting until the SHTF is NOT the time to discover you can’t access the repeater that you had counted on for your emergency communication requirements.

The Technician Class amateur radio (or ham) license isn’t difficult to obtain. (We offer two different methods of study, one is a $10 book and the other is a $25 internet based online training course that will provide you with all the information you’ll need and guarantees you’ll pass.) Your actual FCC test consists of just 35 questions. Pass the test and join the 730,000 plus hams already in the U.S.

I’m all for using any radio you have available in an emergency situation, but you simply can’t count on your home’s outdoor antenna(s) to have survived, nor should you count on any local infrastructure, which means you really have to count on the radio gear you can carry (and perhaps what’s in your vehicle). Most hams prepare a radio “go-bag” (or BOB) in advance, an idea I highly recommend. With the rapid cost reduction in satellite gear, more of them are also including a satellite phone with their preparedness equipment as well, or they simply use it as an everyday carry tool (especially if they own a business).

Since both amateur radio and satellite phone service provides so many more reliable emergency communication options it seems silly to depend on CB, FRS/GMRS, Marine, or MURS radios during an emergency (options that provide you with the least amount of range – when you need it the most). With today’s low cost two-way ham radios and satellite phones, combined with the ease of getting your license, two-way ham radio communication is really a great EMCOMM choice, but many business owners also write off the monthly $65 satellite service plan cost as a legitimate business expense. Whichever you choose, don’t pack your bug out bag without one.


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Like millions of other preppers, I live in the southwest portion of the United States. That affords me the advantage of great scenery, mountaintop views and vast areas of land

Of all natural disasters, earthquakes seem to bring with them the highest levels of destruction to property and health. Earthquakes are the results of geological processes which move the layers of the crust of the Earth, causing vibrations. Over the years, many earthquakes proved to be deadly, like the earthquake in Mexico in September 2017 which killed many people and left countless others homeless. The aftermath of the earthquake affected 1.5 million people simply because they were not prepared and lacked supplies.

Scientists have never been able to predict an earthquake and there is very little chance of them doing the same in the near future. This means that we can only hope for the best and prepare for the worst. Earthquakes cause countless damage to people, infrastructure and the economy.

Many people lose their houses, lives or loved ones.

People in the West have realized the need for the preparation for a situation in which an earthquake might damage the economy so bad that there is a dearth of the basic amenities of life. Power outages and shortage of food are also some of the aftermaths of earthquakes. It is only good for ourselves if we are ready for such a situation.

You could be at your house or in the office when an earthquake hits. If you are indoors, move to a safe, sturdy place as quickly as you can. Make sure that you try to protect your head from falling objects. You should stay away from windows and glass objects. While inside a building during an earthquake, stay inside until the shaking stops and use the stairs instead of elevators in case of a power outage.

If you are outside, your most important goal must be to clear away from any area where there are buildings, typhoons, trees, lampposts, etc. If you are in a vehicle, stop and wait for the shocks to subside at a clear spot. Stopping at an underpass is going to be the worst idea that could come to you as it might fall and trap you. Broken power lines are another thing to stay well away from. Do not go near them even if the power seems to be off. In case you happen to be in the mountains or any kind of unstable land, watch out for landslides. Landslides and avalanches can be triggered by earthquakes.

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After the first few shocks have passed, don’t be complacent. They might be a few of many more to come and even they could be harmful. Aftershocks are a very common feature of earthquakes and the time between them should be used to find a safe spot to wait the earthquake out.

Many people have stocked their houses in case of any natural disasters and they have basements full of supplies. These supplies are of many different types, for example, food, batteries, generators, water, etc. Many people make their own lead-acid batteries which last longer and are able to provide fuel-free energy conveniently. The sun, which is a blazing source of energy screaming to be used, can be easily utilized to our advantage in a post-earthquake situation. Solar power generators and solar panels have been installed in various houses which also charge lead-acid batteries easily using renewable sources of energy.

Food stocked up by these people includes dried food, frozen food, powdered food, etc. These foods and food powders are very good substitutes for normal fruits and vegetables because they provide us with the same sorts of vitamins in a much more convenient way. These foods last longer and are easily stored because they are in a compact form and are air-tight.

In a post-earthquake situation, your needs are not just about food supplies. Many other types of supplies are needed like medical kits, water filters, equipment, etc. Water is another very important supply which is very important in surviving a post-earthquake situation. Water is essential for every human being and a shortage of water can reduce your chances of survival dramatically.

Practice drills are also held in many offices and schools to inform the people on what to do when an earthquake strikes. These are very important in instructing people on what to do and how to do it in case of an emergency and can potentially save many lives.

earthquakecrack

Each building includes evacuation plans so that in case of an emergency, a route is planned for you to take to exit the building. There is always more than one evacuation plan if one has been blocked due to some falling object in case of an earthquake. All the supplies are marked on the evacuation plan so that the available supplies are easily located and without difficulty. Priorities are established beforehand, as in what to do first and what to leave behind. This saves time and might be the difference between life and death.

Motorola MH230R 23-Mile Range (reality is more like 2)

Medical supplies are also very important if someone is injured during any such circumstance. The medical supplies can help you survive for longer if there is an earthquake and you have been injured by any sort of falling object or debris. Sanitizers and antiseptics can prevent your injuries from becoming worse if the injuries are bad and you have been trapped for a long period of time.

Other equipments like radios or walkie-talkies are also important in a post-earthquake situation. These allow you to establish and maintain contact with the outside world if you are trapped or stranded in an emergency situation. These walkie-talkies are essential when you are preparing for a natural disaster and they can also get you help in times of need.

The major problem with these natural disasters is that we cannot completely prevent all the damage they cause rather we can minimize the damage they do or prevent any further damage. They are very unpredictable and can cause huge amounts of damage, which might take years to repair. The earthquake that struck the northern areas of Pakistan caused a lot of damaged and the areas there are still under repair. This signifies the importance of not underestimating the strength of natural disasters and Mother Nature.

We can always only hope for the best and prepare for the worst.

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Of all natural disasters, earthquakes seem to bring with them the highest levels of destruction to property and health. Earthquakes are the results of geological processes which move the layers

When I say “hands-free light” I mean a miner/caver style headlamp or a clip-on cap light. I don’t mean a lantern or any equivalent. Lamps and lanterns have their place, just like the good ol’ portable spotlights and flashlights that also live in my house. However, when it comes to a portable light, it’s hard to beat something that leaves your hands free and moves around with your eyes. Their cost, usefulness, and weight make them an absolute must-have for preppers.

Different Types of Headlamps

There are two general types of headlamps. There’s the “miner” or “caving” style with a strap or two like this one:

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LITOM Headlamp Flashlight with White/Red LED, IPX6 Waterproof Helmet Light

Then there are the clip-on “cap light” types that rides on a hat brim like this one …

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ThorFire Cap Hat Light 5-LED Headlamp Rotatable Ball Cap Visor light Clip-on Hat Light

Both have some pro’s and con’s. Then there’s this guy, too, nearly a hybrid of the two:

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ThorFire Cree LED Cap Light Headlamp 3 Modes Ball Hat Lamp Flashlight Adjustable Zoomable Headlamp 155 lumen

With any headlamp, quality matters. That is sometimes to regularly reflected in price. Cheap stuff is … well, routinely cheap.

I can find good Rayovac and Browning models at HAM fests and flea markets for $5-10. Not only is the price spot-on or lower than online, there are regularly examples out, so you can get a feel for how sturdy clips are, how scratchy/smooth the band is, how heavy they are to wear, and how easy the controls are to handle before you buy.

Headlamp Shopping Consideration: Battery Type

Different models run off different types of batteries. Most take standard AA or AAA batteries or specialty coin/button cell batteries of various diameters and power, with some caving/miner’s style running off of a 9 volt.

There are a few that run off of A23’s and periodically a “matchstick” 4A/AAAA pops in one of our pockets. Those and the button cells are not exactly sitting on every shelf.

Even if they’re not going to be the victims of any crazy pre-disaster or mid-disaster runs, I’m not going to be able to grab any if I don’t already have them should a natural or manmade disaster bears down on us. They’re also not particularly inexpensive, although some of them have pretty incredible lifespans, especially in an LED light that gets used for a few hours during dark seasons, and I haven’t found chargers for them sitting on many shelves in my neck of the woods (or at all, ever).

The more powerful the headlamp – miner/caver headlamp or clip-on cap light – the faster it will burn up those batteries. In some cases, that’s mitigated by a light running off of 3-4 batteries instead of two, and that starts getting pretty heavy on heads that aren’t used to hardhats or helmets.

batteries_comparison_45_d_c_aa_aaa_aaaa_a23_9v_cr2032_lr44_matchstick-1

Headlamps that run off common batteries are easier to keep powered. Headlamps with battery packs opposite the light source distribute the weight and are a little more balanced, but aren’t particularly great if you have long hair.

For a lot of my everyday purposes, I really like the slim, curving clip-on cap lights that use a button cell battery, even though it does use uncommon batteries. They’re lighter to wear and slimmer to stick in a pocket when I’m not wearing a hat.

However, for preparedness purposes and away-from-home headlamps, I stock up on the ones that run off one or two AAA batteries.

They’re still relatively lightweight, and AAA is a common size for us. I have plenty of chargers, and rechargeable and disposable batteries for them, to include some that stay in my truck with a mini solar window charger. That means I can afford more batteries and I have more options for battery sources, so I can keep them fed longer than if I relied on a less-common or specialty battery.

There’s also less aggravation involved when a battery gets replaced, and then a light immediately dies a hero’s death (or an inglorious one; we’re a family of klutzes).

For people who prepare for the worst, how much money and what percentage of a supply is invested in any given risk is something to consider. After all, our plans should always include a visit by Uncle Murphy.

Shopping Consideration: Light & Switch Array

I prefer the kind where the light options are one-click selectable instead of progressive click types, but I’m learning to look down and shade them with a palm before I touch them.

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Some clip-on cap lights have progressive-click single-button controls that require running through various light intensities, colors and-or flashing sequences to turn them off. Some are available with one-click select-able settings.

Why is this a factor?

Because it’s rude to blind people, horses, and dogs whose vision has adjusted, especially if you love them. Sometimes it’s only as annoying as living with somebody who doesn’t close cabinets or drawers, but sometimes it’s really a bad time to have your rods and cones flip-flop and your pupils tighten to a pinpoint.

Being able to just automatically go from a low light to “off” also has advantages at bedtime.

Some of us are sensitive to sudden light increases, even when we’re aware it’s coming. Closed eyes are not always barrier enough. When we’re done reading and ready for bed, but have to progress through three colors or 3-5 intensities of light to turn a lamp off, we have a real potential to wake ourselves back up or disturb loved ones or partners. That’s bad enough on a camping trip or for a short-term outage. It’s the kind of thing that can become a constant bur under the saddle and lead to tempers and serious discontent in high-stress situations.

Hands-free flashlights are supposed to be making our lives easier, not harder. It’s not an insurmountable problem (hence, learning to hold a hand over the LEDs); it’s just something to be aware of when we buy. If we’re forgetful or only have one good paw, maybe we make sure to buy the selective-setting versions with a separate on-off switch, or that we buy ours with just one light setting. Lots of options.

Headlamp Pro-Cons by Style

As I said, I really like the flatter clip-on styles over the caving/miner style of headlamp.

They fit in back pockets of jeans and coat pockets very easily and without snagging everything else in there in winter. They’re light enough to clip to my stove hood and to lampshades during outages, to a branch or fence wire while grilling, or to a pack strap sitting at a campsite, and to clip to my shirt or coat collar if I’m wearing a ski cap or bandana instead of a hat.

brand-new-water-resistant-headlamp-light-120-lumens-clip-on-cap-hat-light-headlight-hike-camping

There are clip-on cap lights with single optics and that prop up or rotate for convenience. They lose some of the drawbacks of a miner style headlamp, but they can weigh just as much and drag a hat down – which is a real pain if you wear glasses.

I’m also a chick, and the miner’s strap types snag my hair. That then gets in my way until I stop and re-band it. This is annoying when my hands are wrist-deep in raw meat, starchy potatoes, or garden soil.

When I’m wearing them without a hat, they rub my forehead uncomfortably. They’re a little bit heavier and a little bit bulkier, and you have to adjust multiple straps. They also give me one more length of strap to be snagging on things. Those annoyances add up when you’re already uncomfortable.

However, they, too, have their advantages.

cap-light-some-powerful-but-headlamps-usually-stronger

There are some powerful cap lights available, but for the same price, there is usually a caver/miner style headlamp that penetrates further or illuminates a wider area.

I can find more powerful lights that penetrate deeper into space without extreme costs in the miner’s/caving style of headlamp. It’s kind of their wheelhouse, after all. I can think of a lot of situations where that added distance has a real advantage.

As with the clip-ons, I can find versions with variable light distance and area coverage, and with the miner’s style, I can sometimes find them Maglite style, where twisting a ring lets me condense to a narrow point or open up to a wider area. That’s pretty convenient sometimes, and the rings tend to hold up well to years of use.

I tend to find the caver’s and miner’s style sturdier and more resistant to boots and bouncing down stairs than the clip on’s, even when they’re a lower-grade camping model.

We call them “nighttime collars” for the pups because we sling them on before we turn the pack loose in low-light situations.

With a handy clothespin or a wire clothes hanger, they can be used in just as many places around the house as the cap lights. The strap has periodically gotten looped around my neck or arm, I can hook them around pack straps to keep track of those while setting up camp (and of the nephews and BSA kiddos in front of me when we’re running late into a site), and I can hang them on my rear-view mirror easily instead of clipping a light to the sun visor.

Which is better? It’s really just a matter of preference, and sometimes preference changes just by use. I have both, just like I own both firearms and airguns.

headlamp-hands-free-moves-with-your-eyes

Image/Images: There are a lot of times when it’s not just nice to have a light follow our eyes without holding it in our hands – it greatly effects our efficiency and speed.

Hands-Free Lights – A Must-Have? Really?

Yeah. Because it’s dark out there. Most of us never truly know how dark it can be, even when we’re rural dwellers and backpackers, because there’s so much ambient light in most of North America. One of the big adjustments for non-camping suburban and city folks is just how dark a rural area can be – even with its household lights from electronics and appliances.

Long-term outages and a grid-down situation will change that, and potentially remove most or all of those constant glows from our lives. So light sources belong on any must-have list.

Especially in the dark, it’s really nice to have a light while working with my hands. Yes, there are all kinds of lanterns. I have quite the variety. Lamps and lanterns have to be carried around. That takes a hand, or requires fetching them. Other light sources are fixed and I have to move to them with tasks. That’s limiting my efficiency one way or another.

cooking-hands-free

Cooking is one of those times when a lamp doesn’t always cut it and it’s nice to have the light turn with our heads.

When I’m sitting somewhere reading, playing cards, or cleaning a tool, a lantern works great.

When I’m moving around cleaning, cooking, filing animal nails and feet, going from the back to the front of my truck and somebody else’s vehicle miracling one of them to life, or doing chores in darkness, it’s really nice to have a light that moves with me and leaves me with both hands free.

When I’m walking the dogs, hauling game to a vehicle or home, or chipping/brushing/shoveling our vehicles free from winter’s grasp, a light that follows me around without adding much bulk, weight, or effort on my part is definitely worth the price of somebody’s fancy coffee or Big Mac meal.

Since headlamps are so affordable, and since they have the potential to increase my efficiency so much over having to cart a lamp or lantern around with me, since they take up so little room in storage for their backups and backup power sources, and since those power sources and chargers cross with so many other devices … for me, hands-free flashlights are absolutely a must-have item.

In bulk, if I’m a bartering type, because they’re just that useful in an outage and off-grid environments of all kinds.


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When I say “hands-free light” I mean a miner/caver style headlamp or a clip-on cap light. I don’t mean a lantern or any equivalent. Lamps and lanterns have their place,

There are many great reasons to start down the road of being prepared to take care of yourself in an emergency or crisis. When you feel that is something you need to do personally, it usually begins a search on what you need to be prepared. This searching can lead to checklists of prepping supplies which can provide guidance or a place to start but in reality; the process is different for each person. The answer to the question of what you need to do in order to get prepared isn’t something that anyone else can answer for you and in the end, is almost wholly dependent on what happens and where you are when “it” happens to you.

I have often sat down and compiled lists of things I need to accomplish in the main areas I focus on with prepping. My very first list had dozens of items and now, since I have been prepping for a little over 8 years, my lists aren’t quite as expansive. I have been acquiring the needed supplies and making preparations so that I don’t need as much as I thought I needed in the beginning. One thing I have learned though is my list overall still contains the exact items I thought I would need back in 2007, just the quantities of what is left to do have gone down.


The concept of making lists again made me think of the question I have asked before of myself. Are you prepared enough for what you think is coming down the road? Have I made the best plans you could have made knowing what I know? Have I made the right fiscal decisions to put me in the most advantageous position should the economy collapse? Have I shared enough information with my family and in my own small way, the rest of the world? Have I done enough? Am I prepared?

Are you prepared enough?

How much preparation can anyone do that we could consider the level of those same preparations to be sufficient? I have stated before that prepping is a journey, not a destination and I still subscribe to that theory, but depending on the situation; I could have more than I needed. What if there was a regional storm that caused minor flooding in my town and the utilities were out as well as roads for a month. Would I have enough supplies to last? Yes, I certainly would.

What if there was a crisis that lasted two years? Would I have enough?

Getting back to how much you need, it all comes down to what the emergency is, what your situation is at the time and how other influences impact you after the crisis begins. You could have enough food to last you for a year, but add in 6 family members who you take in and that amount of time could go down to 2 months. You might not have enough in your eyes, but the hungry family might think you are prepared enough. What if you have 2 years’ worth of food stored safely in your basement but you are away on vacation and a tornado rips right through your town and sucks everything you have been working on up into the air?

We can make as many plans as we want but if something happens outside of our plans we will have to adjust. Thinking that you have the answers to all of the different scenarios posed in your head is well and good, but you should account for contingencies. More importantly, you have to face the reality that you might walk into TEOTWAWKI with nothing but the shirt on your back.

You are asking yourself the wrong question

You can inventory all of your prepping supplies and make lists; I do it too. I use these lists to gauge what I have left to accomplish in my mind. I check items off so that my imaginary supply room of everything I need, will be filled with precisely what I think will be the minimum necessary but I try not to ever think I have enough. Does this mean I am stocking supplies up as much as possible? Does this mean I keep buying ammo or food or weapons until I have no money left? No and I think if you are looking to reach some level where you can say, “I think I have enough to last…” you might be looking at this the wrong way.

There is a danger in thinking that there is ultimate security in your supplies. Why do I say that? For one thing, your supplies can be taken away from you. Your supplies will eventually go bad if left unused or in the right conditions. Your supplies, if you have to rely on them will eventually dissipate down to nothing. Having a 6-month supply of food or a few thousand rounds of ammo and some gasoline stored doesn’t mean I am any better prepared than the neighbor down the street when the time comes. It does certainly mean I have put some thought into this that the average bear might not have considered, but does that make me better prepared?

When my family asks me questions like, how much food do I have or basically, how long could we live on what we have stored, I have to guess. Sure, I know roughly how much food is stored and I have calculated how long we could eat on that food but I don’t consider myself prepared really. I am looking at this as a stop-gap measure. Could my preparations buy me and my family some time? Yes, very possibly we could be sitting pretty while others go hungry, at least for some time. Does that mean I am prepared enough? Not hardly.

Prepping isn’t about storing up supplies and quietly riding out Armageddon from the comfort of your easy chair, happily eating your MRE’s and enjoying reruns of the office on your Solar Powered DVD player. The steps you are taking today might not be enough for the disaster you face. Are they better than nothing? Absolutely, but don’t become complacent and cross the last item off your list and sit back and wait. Prepping should be constant movement, preparation, consideration of your environment and the world around us and you have to reevaluate what is happening all of the time. We shouldn’t think we know what is coming, even though we can prepare for certain scenarios.

When you start asking yourself the question of are you prepared enough, the answer is it really depends on what you are forced to go through. Looking back after you have made it through alive is the only way to answer that question. Making it through alive should be what we are striving for.


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There are many great reasons to start down the road of being prepared to take care of yourself in an emergency or crisis. When you feel that is something you

When SHTF, you better be in shape and your fitness level now is probably not as great as you will wish it was in a survival situation. In emergencies, our bodies are going to be called into action that a lot of us aren’t used to, there will be more stress, less rest and more muscle strength required. Even if you are physically active now, the routine chores that you could find yourself doing will tax your muscles and stamina in a way that in the best case scenario will take some getting used to.

When finding food isn’t achieved by walking to the fridge or pulling around to the drive-thru and cleaning up involves a lot more than jumping in the shower, your body will need to adjust. That doesn’t even get into the possibilities of running for your life or defending yourself from violence. Now is the time to make sure that your survival fitness levels are as good as they can be.

Here is what every single survivalist should know about getting fit and staying strong before the apocalypse strikes.

Strength

You don’t need a fancy weight room or home gym to get stronger. You can improve your strength with nothing more than the items that you already have at home. Filling socks with grains or rice can make for weights. Cans of soup work just as well, too. Chopping wood also builds up your strength.

 

Even your bug out bag, which should have supplies like clothing, food, water and other necessary items like sunglasses and replaceable lenses, weapons and electronics, can come in handy for a home workout to improve your strength. Strap it on — don’t take anything out — and do your workout. This way you’re even more prepared for TEOTWAWKI since you’re training with your full pack.

Home workouts are just fine. But if you’re searching for something more intense, other workouts, like CrossFit, can challenge all of your muscle groups. In addition to challenging you physically, the group fitness program also challenges you mentally. Find a CrossFit box to join in your community and get fit with a like-minded community of fitness fanatics.

Stamina

You’re going to be counting on your endurance in any survival situation, and that goes for surviving the end of the world, too. Stamina gives you the necessary power to boost you through any physical activity at your peak. Stamina depends on a healthy, lean diet, regular fitness and an overall healthy lifestyle.

Aerobic activities that work all of your muscles and get your heart pumping, like running or riding a bike, can help boost your endurance and should be done regularly. The American College of Sports Medicine reports that weight training also benefits stamina. Sleep is also crucial to building up your endurance.

Flexibility

Yoga isn’t just for green-juice-drinking hippies. It can make you stronger and more flexible. And believe it or not, these things can help you survive the world’s end. Yoga can help you develop a strong core, which gives you more power and control over your body, and it also improves your balance. If your body is flexible, you are going to be less likely to suffer from a pulled muscle when you’re out in the field. Yoga can even make you more agile.

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You don’t even have to leave your house to learn yoga, you just need an Internet connection. Man Flow Yoga has online classes that are structured just for men.

Speed

You’ve got to be able to outrun the enemy. And newsflash, you’re not going to be able to do that if you’re sitting idle on the couch. You need to start running. Do something that works for you. If you’re comfortable running for 30 minutes at a consistent pace, it’s time to do something that makes you faster. Add more mileage to your runs, but remember that you still need to take days off from your training.


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Liberal’s hidden agenda: more than just your guns

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4 Important Forgotten Skills used by our Ancestors that can help you in any crisis

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When SHTF, you better be in shape and your fitness level now is probably not as great as you will wish it was in a survival situation. In emergencies, our

Oatmeal – Jazzing Up the Ubiquitous Prepper Cereal

Being inexpensive, rolled oats can help us save money now, and it’s a good one to stock up on for the same reasons – cheap, filling and full of endurance-granting slow-release energy. I’m not a big fan of “just” oatmeal as a hot cereal. It’s just … well, boring. Too, I anticipate plenty enough spoon-and-bowl meals from beans and rice, boiled wheat or barley, or soups in a crisis, whether it’s a personal crisis or a widespread disaster. I’d rather avoid more as much as possible. The humble rolled oats tub actually helps me there in a big way.

Using mostly things that are also already in my storage or that are easy and inexpensive to obtain, I can churn out desserts, snacks, sides, dinners and breakfasts that are interesting and varied, and don’t really taste like oatmeal. Oatmeal also has a lot of soothing and absorption properties that gives it some handy topical uses.

Using Oatmeal to Extend Meats & Meals

Mix in flakes of oatmeal and-or lentils and ground beans to extend things like meatloaf, meatballs and the hamburger in stews. Oats also make a fabulous replacement for breadcrumbs that would be used as binding or for coating meats.

Add it into Stovetop or homemade bread dressing or stuffing to increase the healthy fibers and calories, and the feelings of satiety from meals.

 

Grind coarsely or finely and add to flours for bannock, breads, muffins, and biscuits. Zucchini bread, carrot cake and other sweets can take as much as a quarter of the flour in oats without a significant change in texture or flavor. Pancakes, pie crusts, dumplings, cookies and cobblers can all have part of the flour replaced, especially with oats processed to a fine powder.

Fifty-fifty mixes or greater will be far more noticeable and may require additional liquids, but it also increases the heartiness of foods, helps us feel fuller and keep that satisfaction longer over stripped bleached flours especially, gives us healthier, natural arcs of energy, and lowers the glycemic index of foods while helping stomachs process.

Ground oatmeal can also be used to thicken soups, stews and gravy, just like ground beans or lentils that are too old to soak up water efficiently.

Easy Non-Cereal Recipes

Oatmeal has a lot of applications for cooking, without resorting to a bowl of hot cereal. Most of them can be done with a Dutch oven, campfire, rocket stove, or a solar oven or Wonderbag cooker if we don’t have access to our stoves and ovens.

Ash cakes can be made out of pretty much any flour. Using some salt, milk, egg or fats will improve flavor, but the bare-bones way of doing it is to mix just a little water at a time with flour or meal – or in this case, oats – until we can form a patty, then flopping it onto a cooler section of ash. Rolled oats will do best if they’re ground to a flour or if they’re allowed to soak a bit first. As a plain, just-salted version, they make a bread we can have with soups or meats. A little sugar or fruits, and we’re getting closer to a cookie. Alternatively, we can top them with honey or jams, fruits, sweetened cream, or something like a chili or bean medley.

Baked Oatmeal Muffins – A basic recipe with add-in’s for interest and variety is here https://brendid.com/healthy-oatmeal-muffins-no-flour-no-sugar-no-oil/ along with additional links. You can also find dozens of recipes as simple or complicated as you like, with and without other flours and oils, with just about any search. They turn oats into a fast, easy finger food that’s readily portable.

No-Bake Cookies are a staple in some lives. With just a few ingredients and few utensils dirtied, we can use up our oats to satisfy cravings for a fork or finger food as well as a sweet treat. Given the speed with which they disappear as either drop clusters or sliced squares at BSA and adult gatherings these days, during a disaster they’ll be a for-sure hit.

Oatmeal bars can be found as Amish Baked Oatmeal or other standard baked oatmeal, such as this one http://www.tasteofhome.com/recipes/baked-oatmeal. Oatmeal can also be turned into homemade granola bars. They’re out there in the internet world as soft chewy bars or crunchy options. All of them are adaptable to the fruits, nuts and seeds we have on hand or prefer. There are also homemade granola bars that make use of cereals that store well such as Rice Krispies, Cheerios, or Chex, which can increase the variety even more.

Crunchy granola clusters like this one that has healthier ingredients and a few extra steps and this one that uses lower-cost and easy-to-source ingredients with fewer steps in the process have a lot of versatility. There’s a lot to be said for the ability to turn out a nice snacking portion while using up inexpensive oats, today and later. And, if you’re giddy for it, making mini clusters to throw in as a homemade cold cereal can help provide a different breakfast meal even with a spoon.

Fruit crisps – A basic oatmeal crisp recipe such as this one has a lot of versatility, both now and during a personal crisis or a widespread disaster. We can use it with any pie filling we have, or regular canned fruits we strain or thicken the syrups. We can also use it to make stuffed apples, pears or peaches. It can go over cubed, mashed or pureed pumpkin or sweet potatoes as well, or can be used as a topper for a baked sweet potato. Oatmeal crisp is pretty versatile and forgiving, so we can add a quarter to a half extra oats to our recipe if we want a somewhat heartier and healthier version, or just to help us use up a few more of our rolled oats.

 

Cookies, Pizzas & Pie Crusts – Cookies are pretty cool as they are. Made thick and gooey, they can be a pretty hearty dessert by topping with dried or canned fruit or pie filling, with or without heavy or whipped cream. We can spread them out in a pie pan to make a quickie crust, use a crisp recipe for a pie crust, or we can bake them as a big, wide cookie to then slice up as a dessert pizza topped with cream cheese, frosting or glaze and then whatever fruit, nuts or morsels floats our boat.

Southern Oatmeal Cake – There are numerous versions of oatmeal cakes, although they’re pretty similar. It’s not the prettiest dish in the lineup, but it’s gooey happiness that can satisfy our sweet tooth without enormous expense. For an easier version that’s more storage friendly or to create some variety, we can alternate the topping with tubs of German chocolate cake frosting, reduced sweetened condensed milk, or just honey if coconut isn’t available. It’s also pretty darn nummy just with some heavy cream, whole milk, whipped cream, or clotted cream on top.

Fried Oatmeal is like fried grits. It starts with the cereal we all know, then it gets packed in a glass or a lined bowl, chilled so it sets up, and later, gets turned out and sliced, then fried in grease, butter or oil. The amount or depth of oil in the pan can change the texture some. The size of the slice both in thickness and width-by-height can affect whether it’s a plate meal like pancakes or if it can be picked up like happy French toast fingers for a non-spoon meal. As with pancakes, waffles and French toast, the topping options become endless – fried “dippy” eggs, sweetened syrups or fruits, chocolate or strawberry milk syrup, cinnamon sugar, and sausage bits and honey are favorites in our house. Chopped nuts can be included in the cereal or added on top for a little bit more texture yet.

For additional ideas about using oatmeal, do a search for savory recipes. Even when it’s served as a bowl of hot cereal, inclusions like grated radish, sprouts, fish, and tomatoes and peppers can increase the variety we’re seeing with our rolled oats and help prevent fatigue from them.

Oats Outside the Kitchen

We can really feel our oats sometimes. Probably most of us have already seen or use – possibly regularly – a product that makes use of some of oats’ best qualities. Just as oatmeal is a pretty soothing and mild option for breakfast, it has a lot of uses externally, too.

Oats can be added to bathwater or used as a paste to relieve:

  • Dry, itchy skin (for animals, too)
  • Bug bites
  • Burns & sunburn

It can also be added to soaps for its soothing qualities, or turned into an exfoliating scrub.

Combined with baking soda, we can use ground oatmeal flour as a dry shampoo, scrubbing it in with our fingers, then brushing it out. The two absorb oils and relieve any itching, which can be an excellent low-weight and inexpensive option during sweaty garden seasons should water be in limited supply.

That dry shampoo can also safely be used on cats and dogs, to save money on no-rinse shampoos, to avoid stressing a pet with a shower bath, to treat flea or grass allergies, or to avoid getting them wet in cold weather.

Satchels & Sachets

When we don’t really want to turn a bath into an oatmeal pot to scrub, or don’t have a tub available, we can make little balls of rolled oats, with or without additives like baking soda or herbs and oils to gain relief from skin irritations. We can use them in showers, baths, creeks, or just dampened and dabbed on affected areas.

Those, too, can be used on our pets to treat hot spots, bites, and irritated skin.

Satchels of rolled oats can also be used to:

  • Absorb odors in shoes, closets, bags, coolers
  • Absorb moisture from containers before sealing, or sealed with important items

Heat relieves some of the discomfort from cramps, headaches and muscle pains. Pouches can also be filled with warmed dry oatmeal to create in-the-glove or pocket hand-warmers.

Using Up Oats

Oats are a major part of prepper food storage kits because they’re inexpensive. They store well, last well past supermarket best-by dates, have a lot of health benefits for the gut and cardiovascular system, and the fiber and whole grains of rolled oats help us feel full for longer as well as provide slow-release energy that can keep us moving through long days of work or travel.

Happily, they’re also pretty versatile, and with a little creativity we can use them to stretch our budgets now as well as increase our food storage.

There are probably fifty million more recipes out there for making oats without a steaming bowl and spoon, from breads to desserts. There are probably another dozen helpful ways to use it up outside the kitchen. These are just a few of my favorites, due to the ease or the effectiveness of them. Feel free to tag on your additional favorite non-cereal-bowl recipes and uses outside the kitchen.


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Oatmeal – Jazzing Up the Ubiquitous Prepper Cereal Being inexpensive, rolled oats can help us save money now, and it’s a good one to stock up on for the same reasons

I was inspired to write this post while watching my favorite TV show, the Walking Dead. My wife and I only watch one TV show and this one, while I know it doesn’t appeal to everyone, is great in my opinion. It isn’t that I believe that flesh eating zombies are in our future, but the writing is creative and the scenarios the characters face are exactly the same (minus the walking dead) as any apocalyptic vision you can imagine. Take out the zombies and imagine a world after an economic collapse or pandemic and you would have similar problems as the characters in this show I think.

I got the idea to write about makeshift grills from a recent episode. All cooking that happens in the Walking Dead is usually done over an open flame. If we have TEOTWAWKI we will all need to be more resourceful. Even if the whole world isn’t thrown for a SHTF loop, natural disasters like the 2011 Fukushima Tsunami victims pictured above demonstrate the need to improvise from time to time. Below are a series of photographs that I found illustrating several creative methods for cooking without the benefit of a stove top range or what we all might be faced with at some point and find ourselves cooking when the grid goes down.

One of my favorite ways to see a shopping cart used.

A lot of these images share common traits and those are a source of heat which is usually wood or charcoal, a fire containment device to hold the combustibles and a grilling surface. You can see the resourceful use of the shopping cart in this case.

Simple bricks perform double duty as fire containment and rest for the pan.

If you have a cooking pan like a cast iron grill, you can forgo the shopping cart and simply use bricks to rest your pan on.

Surplus shelving also works in a pinch.

There are lots of options for a grilling surface and you can see what looks like a simple cookie sheet in this photo that is suspended over stainless steel shelving. Another resourceful use of materials and you can see the grill has been placed on sticks. Yet another great use for that survival knife. The cooler of beer is a welcome plus too if you have it and makes those beer brats taste even better.

Who needs bricks when you have rocks?

Need to grill that fresh fish you caught but you don’t have a frying pan or bricks? No worries! This man has grabbed what looks like a grill screen and placed it over some rocks that are surrounding his fire. The spatula is a plus but a knife or even a good stick works in a pinch.

Convert that seldom used fire-pit to Grill master.

Many of us have one of those fire pits that we purchase with the idea of sitting on the back porch with a fire blazing away as we all gather around with marshmallows or our favorite adult beverage. Yes, I have one but I can probably count on one hand the number of times we have actually used this in the last two years. At any rate, if I needed to, this makes a great grilling surface as well. You can use charcoal or I would probably use wood, throw that oven grate over the top and start cooking your hot dogs. Adult beverages optional.

Don’t have a grill? Use aluminum baking pans instead.

You can also use those disposable aluminum baking pans to keep your charcoals in. I don’t know how many uses you could get out of this method and you would want to ensure the bottom is well insulated (nice use of cinder blocks here) but the concept is the same.

50 gallon drum slow cooker.

This person probably had a little more time to set up their grill, but with the right equipment (cutting torch or a lot of time with a hacksaw) you could convert those old 50 gallon barrels you have lying around your yard into a perfect grill. Grab some of that unused fencing from the garden and you are all set to cook up those steaks that will go bad now that the power is out.

Forget a grill, we have a wheel-barrel.

This guy looks like he knows how to party! And he is creative too. Now if you don’t like where your grill is positioned (like maybe too close to the dog house), you can simply move it. What a great use of his wheel-barrel to contain the fire and hold the grill surface too. Bonus is that he can roll the ashes over to the garden when he is finished!

Creative support options.

This guy isn’t going to let one missing leg get in the way of his having some good eating and when he is done, the coffee water will be ready for a nice hot cup! Notice the metal sheeting used to place the coals or wood on as opposed to having them directly on the ground. I believe he is soaking the ground with water first.

So, do you have any creative makeshift grill ideas that you have used before?


Other self-sufficiency and preparedness solutions recommended for you:

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4 Important Forgotten Skills used by our Ancestors that can help you in any crisis

Secure your privacy in just 10 simple steps

I was inspired to write this post while watching my favorite TV show, the Walking Dead. My wife and I only watch one TV show and this one, while I

For many preppers, a firearm is a must-have item for dealing with the aftermath of a potential SHTF or grid-down event. Firearms in the hands of properly trained individuals can prevent as well as cause death, so their use and acquisition isn’t something to be taken lightly. We routinely talk about firearms under the security category when I am mentioning the 4 things you should focus on when you are prepping, but simply having a weapon isn’t the end. You can check the box on having a firearm in your SHTF arsenal, but to be better prepared, you should look at what else needs to be planned for with that firearm to ensure that tool doesn’t become an expensive paperweight shortly after you need it.

Don’t get me wrong; just the fact that you have a firearm and a box of ammo is an advantage should you be called on to protect or defend your life, but history has shown us in order to be more fully prepared, there are other considerations that you need to account for and these topics are what I wanted to bring up today on the Prepper Journal. What are all of the other things you need to consider for your safety and protection that you may need to maintain that firearm and conversely your ability to protect yourself if the grid goes down?

Why do you need weapons if the grid goes down?

Before we get into the SHTF weapons checklist, I wanted to briefly paint a picture for you. Some disaster has happened and society is in chaos. Let’s take the example of an economic collapse which as I discussed the other day is a real and tangible threat our country faces. When millions (more) are out of work, services are cut and there are shortages on food, gasoline, power and protective services of police, people will get angry. Once they are angry, people will get desperate and once people get desperate, you better watch out.

A firearm is only a tool, but it is a tool designed to inflict mortal damage on your opponent. In the case of a desperate individual breaking into your home, would you rather have a firearm or harsh language? For me personally, I want firearms to be a tool my family has at our disposal in a case just like this. Above all things, I hope I never am forced to use a firearm in defense of my life or the lives of anyone in my care, but the pragmatist in me doesn’t believe for a second that people are always good deep down. I know people can be evil and act in ways that are dangerous. To believe anything else is foolish I believe so I prepare for evil and dangerous people while hoping I will never see that.

What are the best weapons for SHTF?

So if you are still hanging with me by now and don’t already have a firearm, you might be asking what are the best weapons to have on you in a STFT scenario. This question can be answered many different ways and I have actually written on this subject before. If I am looking holistically at an array of weapons you need for many different STHF scenarios, I would make similar recommendations as in our Top 5 Firearms You Need To Get Your Hands On Now, but this is an ideal scenario, not just what is necessary.

I have also recommended a shotgun as the best weapon for home defense under the assumption that if you only had time/money to purchase one weapon, what would that be. For a SHTF scenario, I think I have changed my mind somewhat on the best single weapon to a pistol. I read a post from FerFal who has his own blog. Ferfal lived through the Argentinian economic crisis and he makes a compelling case for the pistol as the best weapon for SHTF and I tend to agree with him. The main reason is that a pistol over any rifle or shotgun is highly concealable. Even if there is an economic collapse, life won’t immediately turn into Mad Max so as FerFal rightly proposes, you will still have to function in society for some time before you can whip out your camo outfit and go running down the streets geared up for battle.

The right pistol can be used for home defense easily and as I mentioned above, you can take it outside with you concealed so you can also have protection away from your home. I do still think that ideally you would have more weapon options, but a pistol would seem to be a priority for living in the immediate aftermath of any SHTF fallout.

What else do you need for SHTF?

OK, so for the rest of this article we are going to assume you have procured a SHTF weapon of some form, likely a pistol but what else would you need? A firearm is just a tool like I said and that tool needs several things to function ideally in bad situations for a long time. When we are talking about SHTF, you aren’t getting much worse than that and we will also assume a trip to Walmart or your local Sporting Goods store is out of the question.

Do you have supplies to keep your firearms clean after SHTF?

Ammo – Any weapon you have is going to need ammo and many people have asked me how much ammo do you need. Each person has to answer this question for themselves. I know some preppers who will say you can never have too much ammo. These people plan to not only never worry about running out, but logically state that ammo will be more valuable than precious metals after a collapse. Selco, who runs SHTFSchool.com and who lived through the Bosnian War where his city was under siege for years wrote that he personally gave all his gold for ammunition. Now, he says he keeps 2000 rounds per weapon. Your mileage may vary but consider how much ammo you need if you can never go to the store again. How much do you think you would need for one week? For one month? For one year? Purchase Hollow-points for damage and ball for practice.

Cleaning supplies – Sometimes we overlook how many weapon cleaning supplies you might need. Imagine the worst scenario. Do you have enough cleaning supplies for your weapons to last? Do you have a portable weapon cleaning kit? Do you have all of the right brushes for your various bore sizes? Do you have spare oil and cleaning solvent?

Magazines – Most new pistols will come with one or two magazines, but what if you lose one? What if during the chaos of a firefight, home invasion or attempted car-jacking you have to change magazines and in the panic, leave one on the ground that you aren’t able to find? Do you have spares to replace what could be lost? What about your AR-15? Do you have enough magazines for a load out and spares to replace those if you have to ditch your gear for some reason?

Holsters – This is one thing I think most people overlook and that is a good holster for your pistol. Sticking this down your pants isn’t the ideal way to carry concealed so a good holster is really important to have if you plan on carrying that firearm around with you. I would opt for a good concealed holster first and then get your go to war holster if you need one after that. Most people will only ever need a good concealable holster.

Spare parts – Things break all the time and you won’t be able to log on to Amazon.com to get 2-day free shipping in order to be resupplied after SHTF. You can now purchase spare parts for your weapons online easily so it may make sense to have spare parts on common items that may need replacing(if any) on your model of firearm . One of the reasons I like sticking to one weapons platform is that parts are interchangeable in many cases. I am partial to Glock so some of my magazines, all component parts and some barrels are interchangeable with different Glock weapons I own.

Training – Training is crucial because even if you have the best firearm in the world, pallets of ammunition and enough spare parts to last a lifetime, you still need to know how to use that weapon. Training at a minimum should enable you to safely use the weapon to hit what you are aiming at. You should be comfortable reloading ammunition, changing magazines, clearing jams or malfunctions and taking the weapon apart and putting it back together for cleanings. There are all forms of advanced tactical training courses out there too, but know the basics first.

I think that if you have a plan to keep a firearm for self-defense and you foresee a situation where you could be putting this weapon to use in a bad scenario, you should consider the checklist above. Do you have these bases covered? Did I miss anything?


Other self-sufficiency and preparedness solutions recommended for you:

Healthy Soil + Healthy Plants = Healthy You

The vital self-sufficiency lessons our great grand-fathers left us

Knowledge to survive any medical crisis situation

Liberal’s hidden agenda: more than just your guns

Build yourself the only unlimited water source you’ll ever need

4 Important Forgotten Skills used by our Ancestors that can help you in any crisis

Secure your privacy in just 10 simple steps

For many preppers, a firearm is a must-have item for dealing with the aftermath of a potential SHTF or grid-down event. Firearms in the hands of properly trained individuals can